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See this online pharmacy viagra article for more info. TOPICS COVERED IN THIS ARTICLE 1. No Asset Limit 1A. Summary online pharmacy viagra Chart of MSP Programs with current income limits 2. Income Limits &.

Rules and Household Size 3. The Three MSP Programs - What are they and how online pharmacy viagra are they Different?. 4. FOUR Special Benefits of MSP Programs. Back Door to Extra Help with Part D MSPs Automatically Waive Late Enrollment Penalties for Part B - and allow enrollment in Part B year-round outside of the short Annual Enrollment Period No Medicaid Lien on Estate to Recover Payment of Expenses Paid by MSP Food Stamps/SNAP not reduced by Decreased Medical Expenses when online pharmacy viagra Enroll in MSP - at least temporarily 5.

Enrolling in an MSP - Automatic Enrollment &. Applications for People who Have Medicare WHO IS AUTOMATICALLY ENROLLED IN AN MSP Applying for MSP Directly with Local Medicaid Program - including those who already have Medicaid through local Medicaid program but need MSP, and those newly applying for MSP Enrolling in an MSP if you have Medicaid and Just Became Eligible for Medicare MIPPA - SSA Notifies Social Security recipients that they may be eligible for MSP based on their income. 6 online pharmacy viagra. Enrolling in an MSP for People age 65+ who Do Not Qualify for Free Medicare Part A - the "Part A Buy-In Program" 7. What Happens After MSP Approved - How Part B Premium is Paid 8 Special Rules for QMBs - How Medicare Cost-Sharing Works 1.

NO ASSET online pharmacy viagra LIMIT!. Since April 1, 2008, none of the three MSP programs have resource limits in New York -- which means many Medicare beneficiaries who might not qualify for Medicaid because of excess resources can qualify for an MSP. 1.A. SUMMARY CHART OF MSP BENEFITS QMB SLIMB QI-1 Eligibility ASSET LIMIT NO LIMIT IN NEW YORK STATE INCOME LIMIT (2022) Single Couple Single Couple Single Couple $1,133 $1,526 $1,359 $1,831 $1,529 $2,060 Federal online pharmacy viagra Poverty Level 100% FPL 100 – 120% FPL 120 – 135% FPL Benefits Pays Monthly Part B premium?. YES, and also Part A premium if did not have enough work quarters and meets citizenship requirement.

See “Part A Buy-In” YES YES Pays Part A &. B deductibles online pharmacy viagra &. Co-insurance YES - with limitations NO NO Retroactive to Filing of Application?. Yes - Benefits begin the month after the month of the MSP application. 18 NYCRR §360-7.8(b)(5) Yes – Retroactive to 3rd month before month of application, if eligible in prior months Yes – may online pharmacy viagra be retroactive to 3rd month before month of applica-tion, but only within the current calendar year.

(No retro for January application). See GIS 07 MA 027. Can Enroll in MSP and Medicaid online pharmacy viagra at Same Time?. YES YES NO!. Must choose between QI-1 and Medicaid.

Cannot have both, not online pharmacy viagra even Medicaid with a spend-down. 2. INCOME LIMITS and RULES Each of the three MSP programs has different income eligibility requirements and provides different benefits. The income limits are tied to the online pharmacy viagra Federal Poverty Level (FPL). The figures in the chart are based on a document issued by HRA in March 2022 (Box 7) based on the 2022 FPL.

See 2022 Fact Sheet on MSP in NYS by Medicare Rights Center ENGLISH SPANISH Income is determined by the same methodology as is used for determining in eligibility for SSI The rules for counting income for SSI-related (Aged 65+, Blind, or Disabled) Medicaid recipients, borrowed from the SSI program, apply to the MSP program, except for the new rules about counting household size for married couples. N.Y online pharmacy viagra. Soc. Serv. L.

367-a(3)(c)(2), NYS DOH 2000-ADM-7, 89-ADM-7 p.7. Gross income is counted, although there are certain types of income that are disregarded. The most common income disregards, also known as deductions, include. (a) The first $20 of your &. Your spouse's monthly income, earned or unearned ($20 per couple max).

(b) SSI EARNED INCOME DISREGARDS. * The first $65 of monthly wages of you and your spouse, * One-half of the remaining monthly wages (after the $65 is deducted). * Other work incentives including PASS plans, impairment related work expenses (IRWEs), blind work expenses, etc. For information on these deductions, see The Medicaid Buy-In for Working People with Disabilities (MBI-WPD) and other guides in this article -- though written for the MBI-WPD, the work incentives apply to all Medicaid programs, including MSP, for people age 65+, disabled or blind. (c) monthly cost of any health insurance premiums but NOT the Part B premium, since Medicaid will now pay this premium (may deduct Medigap supplemental policies, vision, dental, or long term care insurance premiums, and the Part D premium but only to the extent the premium exceeds the Extra Help benchmark amount) (d) Food stamps not counted.

You can get a more comprehensive listing of the SSI-related income disregards on the Medicaid income disregards chart. As for all benefit programs based on financial need, it is usually advantageous to be considered a larger household, because the income limit is higher. The above chart shows that Households of TWO have a higher income limit than households of ONE. The MSP programs use the same rules as Medicaid does for the Disabled, Aged and Blind (DAB) which are borrowed from the SSI program for Medicaid recipients in the “SSI-related category.” Under these rules, a household can be only ONE or TWO. 18 NYCRR 360-4.2.

See DAB Household Size Chart. Married persons can sometimes be ONE or TWO depending on arcane rules, which can force a Medicare beneficiary to be limited to the income limit for ONE person even though his spouse who is under 65 and not disabled has no income, and is supported by the client applying for an MSP. EXAMPLE. Bob's Social Security is $1300/month. He is age 67 and has Medicare.

His wife, Nancy, is age 62 and is not disabled and does not work. Under the old rule, Bob was not eligible for an MSP because his income was above the Income limit for One, even though it was well under the Couple limit. In 2010, NYS DOH modified its rules so that all married individuals will be considered a household size of TWO. DOH GIS 10 MA 10 Medicare Savings Program Household Size, June 4, 2010. This rule for household size is an exception to the rule applying SSI budgeting rules to the MSP program.

Under these rules, Bob is now eligible for an MSP. When is One Better than Two?. Of course, there may be couples where the non-applying spouse's income is too high, and disqualifies the applying spouse from an MSP. In such cases, "spousal refusal" may be used SSL 366.3(a). (Link is to NYC HRA form, can be adapted for other counties).

In NYC, if you have a Medicaid case with HRA, instead of submitting an MSP application, you only need to complete and submit MAP-751W (check off "Medicare Savings Program Evaluation") and fax to (917) 639-0837. (The MAP-751W is also posted in languages other than English in this link. (Updated 4/14/2021.)) 3. The Three Medicare Savings Programs - what are they and how are they different?. 1.

Qualified Medicare Beneficiary (QMB). The QMB program provides the most comprehensive benefits. Available to those with incomes at or below 100% of the Federal Poverty Level (FPL), the QMB program covers virtually all Medicare cost-sharing obligations. Part B premiums, Part A premiums, if there are any, and any and all deductibles and co-insurance. QMB coverage is not retroactive.

The program’s benefits will begin the month after the month in which your client is found eligible. ** See special rules about cost-sharing for QMBs below - updated with new CMS directive issued January 2012 ** See NYC HRA QMB Recertification form ** Even if you do not have Part A automatically, because you did not have enough wages, you may be able to enroll in the Part A Buy-In Program, in which people eligible for QMB who do not otherwise have Medicare Part A may enroll, with Medicaid paying the Part A premium (Materials by the Medicare Rights Center). 2. Specifiedl Low-Income Medicare Beneficiary (SLMB). For those with incomes between 100% and 120% FPL, the SLMB program will cover Part B premiums only.

SLMB is retroactive, however, providing coverage for three months prior to the month of application, as long as your client was eligible during those months. 3. Qualified Individual (QI-1). For those with incomes between 120% and 135% FPL, and not receiving Medicaid, the QI-1 program will cover Medicare Part B premiums only. QI-1 is also retroactive, providing coverage for three months prior to the month of application, as long as your client was eligible during those months.

However, QI-1 retroactive coverage can only be provided within the current calendar year. (GIS 07 MA 027) So if you apply in January, you get no retroactive coverage. Q-I-1 recipients would be eligible for Medicaid with a spend-down, but if they want the Part B premium paid, they must choose between enrolling in QI-1 or Medicaid. They cannot be in both. It is their choice.

DOH MRG p. 19. In contrast, one may receive Medicaid and either QMB or SLIMB. 4. Four Special Benefits of MSPs (in addition to NO ASSET TEST).

Benefit 1. Back Door to Medicare Part D "Extra Help" or Low Income Subsidy -- All MSP recipients are automatically enrolled in Extra Help, the subsidy that makes Part D affordable. They have no Part D deductible or doughnut hole, the premium is subsidized, and they pay very low copayments. Once they are enrolled in Extra Help by virtue of enrollment in an MSP, they retain Extra Help for the entire calendar year, even if they lose MSP eligibility during that year. The "Full" Extra Help subsidy has the same income limit as QI-1 - 135% FPL.

However, many people may be eligible for QI-1 but not Extra Help because QI-1 and the other MSPs have no asset limit. People applying to the Social Security Administration for Extra Help might be rejected for this reason. Recent (2009-10) changes to federal law called "MIPPA" requires the Social Security Administration (SSA) to share eligibility data with NYSDOH on all persons who apply for Extra Help/ the Low Income Subsidy. Data sent to NYSDOH from SSA will enable NYSDOH to open MSP cases on many clients. The effective date of the MSP application must be the same date as the Extra Help application.

Signatures will not be required from clients. In cases where the SSA data is incomplete, NYSDOH will forward what is collected to the local district for completion of an MSP application. The State implementing procedures are in DOH 2010 ADM-03. Also see CMS "Dear State Medicaid Director" letter dated Feb. 18, 2010 Benefit 2.

MSPs Automatically Waive Late Enrollment Penalties for Part B Generally one must enroll in Part B within the strict enrollment periods after turning age 65 or after 24 months of Social Security Disability. An exception is if you or your spouse are still working and insured under an employer sponsored group health plan, or if you have End Stage Renal Disease, and other factors, see this from Medicare Rights Center. If you fail to enroll within those short periods, you might have to pay higher Part B premiums for life as a Late Enrollment Penalty (LEP). Also, you may only enroll in Part B during the Annual Enrollment Period from January 1 - March 31st each year, with Part B not effective until the following July. Enrollment in an MSP automatically eliminates such penalties...

For life.. Even if one later ceases to be eligible for the MSP. AND enrolling in an MSP will automatically result in becoming enrolled in Part B if you didn't already have it and only had Part A. See Medicare Rights Center flyer. Benefit 3.

No Medicaid Lien on Estate to Recover MSP Benefits Paid Generally speaking, states may place liens on the Estates of deceased Medicaid recipients to recover the cost of Medicaid services that were provided after the recipient reached the age of 55. Since 2002, states have not been allowed to recover the cost of Medicare premiums paid under MSPs. In 2010, Congress expanded protection for MSP benefits. Beginning on January 1, 2010, states may not place liens on the Estates of Medicaid recipients who died after January 1, 2010 to recover costs for co-insurance paid under the QMB MSP program for services rendered after January 1, 2010. The federal government made this change in order to eliminate barriers to enrollment in MSPs.

See NYS DOH GIS 10-MA-008 - Medicare Savings Program Changes in Estate Recovery The GIS clarifies that a client who receives both QMB and full Medicaid is exempt from estate recovery for these Medicare cost-sharing expenses. Benefit 4. SNAP (Food Stamp) benefits not reduced despite increased income from MSP - at least temporarily Many people receive both SNAP (Food Stamp) benefits and MSP. Income for purposes of SNAP/Food Stamps is reduced by a deduction for medical expenses, which includes payment of the Part B premium. Since approval for an MSP means that the client no longer pays for the Part B premium, his/her SNAP/Food Stamps income goes up, so their SNAP/Food Stamps go down.

Here are some protections. Do these individuals have to report to their SNAP worker that their out of pocket medical costs have decreased?. And will the household see a reduction in their SNAP benefits, since the decrease in medical expenses will increase their countable income?. The good news is that MSP households do NOT have to report the decrease in their medical expenses to the SNAP/Food Stamp office until their next SNAP/Food Stamp recertification. Even if they do report the change, or the local district finds out because the same worker is handling both the MSP and SNAP case, there should be no reduction in the household’s benefit until the next recertification.

New York’s SNAP policy per administrative directive 02 ADM-07 is to “freeze” the deduction for medical expenses between certification periods. Increases in medical expenses can be budgeted at the household’s request, but NYS never decreases a household’s medical expense deduction until the next recertification. Most elderly and disabled households have 24-month SNAP certification periods. Eventually, though, the decrease in medical expenses will need to be reported when the household recertifies for SNAP, and the household should expect to see a decrease in their monthly SNAP benefit. It is really important to stress that the loss in SNAP benefits is NOT dollar for dollar.

A $100 decrease in out of pocket medical expenses would translate roughly into a $30 drop in SNAP benefits. See more info on SNAP/Food Stamp benefits by the Empire Justice Center, and on the State OTDA website. Some clients will be automatically enrolled in an MSP by the New York State Department of Health (NYSDOH) shortly after attaining eligibility for Medicare. Others need to apply. The 2010 "MIPPA" law introduced some improvements to increase MSP enrollment.

See 3rd bullet below. Also, some people who had Medicaid through the Affordable Care Act before they became eligible for Medicare have special procedures to have their Part B premium paid before they enroll in an MSP. See below. WHO IS AUTOMATICALLY ENROLLED IN AN MSP. Clients receiving even $1.00 of Supplemental Security Income should be automatically enrolled into a Medicare Savings Program (most often QMB) under New York State’s Medicare Savings Program Buy-in Agreement with the federal government once they become eligible for Medicare.

They should receive Medicare Parts A and B. Clients who are already eligible for Medicare when they apply for Medicaid should be automatically assessed for MSP eligibility when they apply for Medicaid. (NYS DOH 2000-ADM-7 and GIS 05 MA 033). Clients who apply to the Social Security Administration for Extra Help, but are rejected, should be contacted &. Enrolled into an MSP by the Medicaid program directly under new MIPPA procedures that require data sharing.

Strategy TIP. Since the Extra Help filing date will be assigned to the MSP application, it may help the client to apply online for Extra Help with the SSA, even knowing that this application will be rejected because of excess assets or other reason. SSA processes these requests quickly, and it will be routed to the State for MSP processing. Since MSP applications take a while, at least the filing date will be retroactive. Note.

The above strategy does not work as well for QMB, because the effective date of QMB is the month after the month of application. As a result, the retroactive effective date of Extra Help will be the month after the failed Extra Help application for those with QMB rather than SLMB/QI-1. APPLYING FOR MSP DIRECTLY WITH LOCAL MEDICAID OFFICE Client already has Medicaid with Local District/HRA but not MSP. They should NOT have to submit an MSP application because the local district is required to review all Medicaid recipients for MSP eligibility and enroll them. (NYS DOH 2000-ADM-7 and GIS 05 MA 033).

But if a Medicaid recipient does not have MSP, contact the Local Medicaid office and request that they be enrolled. In NYC - Use Form 751W and check the box on page 2 requesting evaluation for Medicare Savings Program. Fax it to the Undercare Division at 1-917-639-0837 or email it to undercareproviderrelations@hra.nyc.gov. Use by secure email. If enrolling in the MSP will cause a Spenddown (because income will increase by the amount of the Part B premium, include a completed and signed "Choice Notice" (MAP-3054a)(3/19/2019)(You must adapt this notice - generally check box 3B on page 2 to select enrollment in MSP while keeping Medicaid.) If do not have Medicaid -- must apply for an MSP through their local social services district.

(See more in Section D. Below re those who already have Medicaid through the Affordable Care Act before they became eligible for Medicare. If you are applying for MSP only (not also Medicaid), you can use the simplified MSP application form (theDOH-4328(Rev. 8/2017-- English) (2017 Spanish version not yet available). Either application form can be mailed in -- there is no interview requirement anymore for MSP or Medicaid.

See 10 ADM-04. Applicants will need to submit proof of income, a copy of their Medicare card (front &. Back), and proof of residency/address. See the application form for other instructions. One who is only eligible for QI-1 because of higher income may ONLY apply for an MSP, not for Medicaid too.

One may not receive Medicaid and QI-1 at the same time. If someone only eligible for QI-1 wants Medicaid, s/he may enroll in and deposit excess income into a pooled Supplemental Needs Trust, to bring her countable income down to the Medicaid level, which also qualifies him or her for SLIMB or QMB instead of QI-1. Advocates in NYC can sign up for a half-day "Deputization Training" conducted by the Medicare Rights Center, at which you'll be trained and authorized to complete an MSP application and to submit it via the Medicare Rights Center, which submits it to HRA without the client having to apply in person. Enrolling in an MSP if you already have Medicaid, but just become eligible for Medicare" The procedure for getting the Part B premium paid is different for those whose Medicaid was administered by the NYS of Health Exchange (Marketplace), as opposed to their local social services district. The procedure is also different for those who obtain Medicare because they turn 65, as opposed to obtaining Medicare based on disability.

Either way, Medicaid recipients who transition onto Medicare should be automatically evaluated for MSP eligibility at their next Medicaid recertification. NYS DOH 2000-ADM-7 Individuals can also affirmatively ask to be enrolled in MSP in between recertification periods. Individuals who are eligible for Medicaid with a spenddown can opt whether or not to receive MSP. (Medicaid Reference Guide (MRG) p. 19).

Obtaining MSP may increase their spenddown. IF CLIENT HAD MEDICAID ON THE MARKETPLACE (NYS of Health Exchange) before obtaining Medicare - See article about the Medicare Insurance Payment Program (MIPP). IF CLIENT HAD MEDICAID THROUGH LOCAL DISTRICT - see here, same procedure for any Medicaid recipient who needs MSP. MIPPA - Under MIPPA, the SSA sends a form letter to people who may be eligible for a Medicare Savings Program or Extra Help (Low Income Subsidy - LIS) that they may apply. The letters are.

· Beneficiary has Extra Help (LIS), but not MSP · Beneficiary has no Extra Help (LIS) or MSP 6. Enrolling in MSP for People Age 65+ who do Not have Free Medicare Part A - the "Part A Buy-In Program" Seniors WITHOUT MEDICARE PART A or B -- They may be able to enroll in the Part A Buy-In program, in which people eligible for QMB who are age 65+ who do not otherwise have Medicare Part A may enroll in Part A, with Medicaid paying the Part A premium. See Step-by-Step Guide by the Medicare Rights Center). This guide explains the various steps in "conditionally enrolling" in Part A at the SSA office, which must be done before applying for QMB at the Medicaid office, which will then pay the Part A premium. See also GIS 04 MA/013.

In June, 2018, the SSA revised the POMS manual procedures for the Part A Buy-In to to address inconsistencies and confusion in SSA field offices and help smooth the path for QMB enrollment. The procedures are in the POMS Section HI 00801.140 "Premium-Free Part A Enrollments for Qualified Medicare BenefiIaries." It includes important clarifications, such as. SSA Field Offices should explain the QMB program and conditional enrollment process if an individual lacks premium-free Part A and appears to meet QMB requirements. SSA field offices can add notes to the “Remarks” section of the application and provide a screen shot to the individual so the individual can provide proof of conditional Part A enrollment when applying for QMB through the state Medicaid program. Beneficiaries are allowed to complete the conditional application even if they owe Medicare premiums.

In Part A Buy-in states like NYS, SSA should process conditional applications on a rolling basis (without regard to enrollment periods), even if the application coincides with the General Enrollment Period. (The General Enrollment Period is from Jan 1 to March 31st every year, in which anyone eligible may enroll in Medicare Part A or Part B to be effective on July 1st). 7. What happens after the MSP approval - How is Part B premium paid For all three MSP programs, the Medicaid program is now responsible for paying the Part B premiums, even though the MSP enrollee is not necessarily a recipient of Medicaid. The local Medicaid office (DSS/HRA) transmits the MSP approval to the NYS Department of Health – that information gets shared w/ SSA and CMS SSA stops deducting the Part B premiums out of the beneficiary’s Social Security check.

SSA also refunds any amounts owed to the recipient. (Note. This process can take awhile!. !. !.

) CMS “deems” the MSP recipient eligible for Part D Extra Help/ Low Income Subsidy (LIS). ​Can the MSP be retroactive like Medicaid, back to 3 months before the application?. ​The answer is different for the 3 MSP programs. QMB -No Retroactive Eligibility – Benefits begin the month after the month of the MSP application. 18 NYCRR § 360-7.8(b)(5) SLIMB - YES - Retroactive Eligibility up to 3 months before the application, if was eligible This means applicant may be reimbursed for the 3 months of Part B benefits prior to the month of application.

QI-1 - YES up to 3 months but only in the same calendar year. No retroactive eligibility to the previous year. 7. QMBs -Special Rules on Cost-Sharing. QMB is the only MSP program which pays not only the Part B premium, but also the Medicare co-insurance.

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Medical researchers http://www.luckjunky.com/buy-kamagra-online-next-day-delivery/ are generally expected to obtain consent before accessing personal health how long does a viagra pill last data. Problematic if they require personal health data to determine whom to invite. In reality, consent is not an absolute requirement of data how long does a viagra pill last protection legislation.

Under the General Data Protection Regulation (GDPR), personal data need to be processed securely, lawfully, fairly, transparently and in a manner compatible with why they were originally collected.1 Scientific, research and statistical purposes are not considered incompatible with the initial purposes of data collection.2 Lawfulness is established by meeting one of six criteria, including consent, public interest or legitimate interest.1 GDPR does not define public interest,3 but the Data Protection Act 2018 does not list research as a public interest.4 Therefore, lawfulness of health research based on public interest is likely be established only in exceptional situations, such as a viagra. Legitimate interest requires that data subjects could reasonably expect their data to be used for the purpose at the time they were collected.1In the long-erectile dysfunction treatment in Scotland Study (long-CISS), consent could not be obtained how long does a viagra pill last prior to using health records to identify and classify eligible subjects. This population cohort study compared symptoms, daily activities and quality of life among people who had previous laboratory-confirmed erectile dysfunction treatment with a negative PCR test comparison group matched by age, sex and area deprivation.

Therefore, data on test how long does a viagra pill last results, age, sex and area of residence were needed to identify and classify individuals prior to sending invitations and obtaining consent. Eligible participants were identified from the Case Management System (CMS), the National Health Service (NHS) Scotland database established to support the ‘Test and Protect’ response to erectile dysfunction treatment. The database provided PCR results to STORM-ID how long does a viagra pill last.

A digital healthcare company commissioned by NHS Scotland to send individuals their test results.In long-CISS, Public Health Scotland, the data controller for CMS, identified eligible subjects and provided Storm ID with an extract containing their name, date of birth and telephone number only. Storm ID developed its existing digital platform to automatically send SMS texts to these individuals informing them of the study and inviting them to participate. During an initial authentication step, the recipient keyed in a unique token, provided in the invitation, along how long does a viagra pill last with their name and date of birth.

If these matched the information in the data extract, the subject was able to provide electronic consent and access the web-based questionnaire. The questionnaire responses were pseudonymised and analysed by the investigators within the national safe haven, a virtual trusted research how long does a viagra pill last environment, with results released following disclosure control. At no point could individuals be identified by the investigators.

The invitation text included an electronic participant information leaflet, notification that participants were free to withdraw from the study at any time, and contact details to obtain additional information, if required.Awareness of the study among the general public and potential participants was achieved via a Scottish Government press launch, widespread coverage across traditional and social media, information posted on the Public Health Scotland (Data Controller) website, a study webpage including frequently asked questions and contact details for queries, how long does a viagra pill last and information-sharing with long-erectile dysfunction treatment support groups.Following the launch, 156 queries were received from the general public (Scottish population 5.5 million). 135 supportive, 16 unrelated to the study, 4 notifying changes of contact details and 1 asking for information on data use. Invitations were how long does a viagra pill last sent to 235 699 people in the first tranche, of whom 97 (0.04%) contacted the investigators.

54 for help with technical problems with the app, 24 seeking clarifications (eg, confirmation their responses had been received), 13 unrelated to the study, 4 supportive, 1 to correct their name and 1 requesting Freedom of Information process information (which they did not progress). The response rate was 18%, 5 (0.002%) people withdrew from the study, and 34 947 (80%) ticked that they were happy to be recontacted for further research.While long-CISS could be justified as public interest in the context of a viagra, there is an argument for the lawfulness of health research based on legitimate interest, subject to reasonable expectations, awareness and transparency being met. The number and nature of the responses received from the general public and invited individuals, the high recruitment and low opt-out rates, and the very how long does a viagra pill last high percentage of participants willing to be recontacted provide convincing evidence (and arguably precedent) that subjects did not consider health research to be inconsistent with how they expect their health data to be used.

We hope our findings will inform the debate regarding consent and reassure legislators, data controllers and researchers that accessing personal health data without consent can be done without endangering public trust provided that appropriate steps are taken.Ethics statementsPatient consent for publicationNot applicable.Ethics approvalApproval for long-CISS was obtained from the West of Scotland Research Ethics Committee (ref. 21/WS/0020) and the Public Benefit and Privacy Panel provided approval how long does a viagra pill last (ref. 2021–0180) following completion of Data Protection Impact Assessment (DPIA), System Security Policy (SSP) and Privacy and Electronics Communications Regulations (PERC) forms.References↵↵Directive (EU) 2015/1535 of the European Parliament and of the Council (O) L 241, 17.9.2015, p.

1.↵↵WHAT IS ALREADY KNOWN ON THIS TOPICUse of multiple cause how long does a viagra pill last of death information has been proposed as a means of assessing multimorbidity at time of death. Recording of multiple causes of death reported in studies from France, Italy and the USA show similar increases in number of mentions with older age to other types of study. The highest number of mentions are for hospital decedents and the lowest number are for those dying in their own homes.WHAT THIS STUDY ADDSWe use nationally representative data for a 17-year period from a record linkage study which includes information both from death registration data and from study members’ prior census returns, includes how long does a viagra pill last the care home population and is large enough to allow disaggregation of the oldest age groups.HOW THIS STUDY MIGHT AFFECT RESEARCH, PRACTICE AND/OR POLICYNumber of mentions was highest for hospital decedents but, unlike results from US and Italian studies, was similar for decedents in care homes and private residences, despite high levels of multimorbidity in the care home population.

This suggests that the quality of medical certification of deaths among care home decedents in England and Wales needs further investigation, especially as the proportion of deaths in this setting is increasing.IntroductionThe greater availability of life-prolonging treatments and associated older ages at death mean that to an increasing extent death results from a combination of diseases, rather than a single pathological process.1 Multimorbidity, defined as the coexistence of two or more long-term conditions,2 is associated with increased disability, poor quality of life and high healthcare use and was recognised as an inadequately understood challenge even before the erectile dysfunction treatment viagra further emphasised associated elevated risks of mortality.3 Research on multimorbidity has predominantly been based on analyses of clinical databases4–17 or surveys.18–21 Use of multiple coded cause of death (MCoD) data has been proposed as an additional source which may also provide insights into quality of cause of death coding, with a suggestion that a higher number of reported mentions indicates better reporting.22 23 We use data from a nationally representative census-based record linkage study of England and Wales to investigate associations between recording of multiple causes of death and sociodemographic characteristics recorded at death and reported by study members at the population census prior to death. We also compare trends in number of causes of death recorded over the period 2001–2017.Previous researchStudies of multimorbidity have used diverse measures and definitions precluding direct comparisons of results.2 A common finding is of strong associations between multimorbidity and older age, although some plateauing or decline in prevalence after age 80 or 85 years has been reported in the few studies which present results for the oldest groups.10 11 Some studies report a higher prevalence of multimorbidity among women4 8 10 13 15 17 19 but others find no sex differences5 6 11 12 or a higher prevalence among men.7 Several studies have reported associations between multimorbidity and indicators of disadvantage,24 measured at the area4–6 9 or individual7 8 15 17–19 level. Differentials by household status have rarely been considered and how long does a viagra pill last some studies exclude residents of institutions7 8 10 18–20 or do not state whether they are included.6 9–14 16 17 One study based on Netherlands primary care records for the early 1990s reported higher levels of multimorbidity for those living alone or in care homes rather than those living with a spouse or other family members.15 A more recent prospective study of Finnish nonagenarian found that multimorbidity was associated with long-term care admission.21 Increases in age-specific prevalence rates of multimorbidity have been reported in some studies, hypothesised to reflect adverse changes in lifestyles and improvements in ascertainment and treatment of some conditions.8 25 26 Studies of number of recorded causes of death among decedents report similar variations by age to assessments from clinical database and survey data.22 27–31 Grippo et al31 found that among decedents aged 50 years and over in Italy recording of multiple causes of death peaked at ages 85–9 years.

However, unlike some results from other studies, analyses based on death certificate data indicate a higher number of causes reported for men than women.27–29 31 Differentials by marital status and place of death have also been reported. Wall et al23 found that recording multiple causes of death in Minnesota was higher for the non-married than the how long does a viagra pill last married. Highest for decedents in hospitals.

And higher for nursing home how long does a viagra pill last decedents than for those dying at home. A more recent study based on French and Italian data found fewer causes reported for the never married and more causes recorded for those dying in hospital, and in Italy also for those dying in homes for older people, than for those dying in their own homes.27Current studyThese previous studies using MCoD approaches to investigate multimorbidity have generally been limited to considering information recorded at death. We also consider individual characteristics reported how long does a viagra pill last by study members at the population census prior to death.

We expected that number of causes recorded would increase over the time period considered due to diagnostic advances and longer survival of those with multiple conditions as well as increases in multimorbidity reported in some studies. Based on the previous literature, we expected that number of mentions would be positively associated with older age, although possibly with some drop back in the very oldest groups, and with indicators of socioeconomic disadvantage and prior poor health. We also expected numbers of causes recorded to be highest how long does a viagra pill last for hospital decedents, reflecting their higher morbidity and greater use of diagnostic tests.

Residents in care homes also have high and increasing levels of multimorbidity,21 32 so we also expected them to have a higher number of conditions recorded compared with those dying at home.MethodsWe use data from the Office for National Statistics Longitudinal Study (ONS LS),33 a census-based multicohort record linkage study of a 1% representative sample of the population of England and Wales. The initial sample was drawn how long does a viagra pill last from the 1971 Census but has been continuously updated with the addition of immigrants with an LS birthday and individual level data from subsequent censuses linked to vital registration records. This analysis is based on deaths at ages 65 years and over in 2001–2017 among LS sample members aged 55 years and over at the 2001 Census and/or aged 65 years and over at the 2011 Census.

2011 Census data how long does a viagra pill last were missing for 9.8% of the study population not recorded as having died or emigrated by this date. These study members were necessarily excluded from analyses including 2011 Census data but are included in analyses based solely on death registration data. Reasons for missing census data include non-completion of a census form, unrecorded emigration or record how long does a viagra pill last linkage failure.

In a few cases (<1%), study members had missing data for specific variables of interest and were excluded from analyses using those variables. Data were accessed in the ONS safe setting and were fully anonymised and outputs were subject to data clearance protocols.MeasuresThe outcome measure, number of causes of death recorded, was drawn from the Medical Certificate of Cause of Death which includes underlying cause of death (UCD) and, in the ONS LS, up to eight additional mentions of causes recorded as part of the causal sequence leading (Part 1 of death certificate) or contributing to death (Part 2). Deaths were how long does a viagra pill last coded using the International Statistical Classification of Diseases and Health Related Problems, 10th Revision (ICD-10) using three-digit or, in the case of more diverse groupings, four-digit codes.

We counted as additional causes of death all mentions which had a different three-digit or, where applicable, four-digit code from the UCD. ONS introduced ICD-10 V201 in January 2011 and how long does a viagra pill last in January 2014 changed the automatic coding software death to IRIS, which incorporates official updates to ICD-10 approved by the WHO. These changes involved minor amendment of modification and selection rules for ascertaining a causal sequence which influenced assignment in some cause groups (including dementia) but would not have affected number of conditions reported.34Information on place of death and age, sex and marital status at death was drawn from death registration data.

We grouped place of death into three how long does a viagra pill last categories. Hospital, including the small proportion dying in hospices. Nursing, residential or other type of care home or communal establishment how long does a viagra pill last (henceforth referred to as care homes).

And private residences (the very small number of deaths occurring elsewhere, eg, on roads, was included in this category). We used linked data from study members’ last census record prior to death (2001 or 2011) to capture information on prior sociodemographic and health characteristics. These included how long does a viagra pill last self-rated health.

Presence of a long-term illness that limited activities. A derived combined indicator of housing how long does a viagra pill last tenure and household type (owner occupier. Renter.

Resident in a care how long does a viagra pill last home). And an indicator of whether participants had a postsecondary educational qualification. In the 2001 Census, questions on educational qualifications were not asked of how long does a viagra pill last adults aged 75 years and over.

So for those older than that who died before the 2011 Census, we drew information from their earlier census records, where available. We additionally included an indicator of how long does a viagra pill last area deprivation based on ward level Carstairs quintile.35Analysis strategyIn analyses including only information collected at death, we consider three time periods. From the 2001 Census (20 April 2001) to the end of 2005.

From 2006 to the 2011 Census (27 March 2011). And from the 2011 Census to the end of 2017, to investigate how long does a viagra pill last changes in reporting of additional causes of death over time. Descriptive information on variation in number of causes of death recorded by place of death is presented for the most recent period (2011–2017).

In the main analysis including census characteristics, we focus on two periods of how long does a viagra pill last near equivalent length, from the 2001 Census to the end of 2007 and from the 2011 Census to the end of 2017. Many characteristics of interest are interrelated, for example, admission to and death in care homes are associated with being unmarried36 37 necessitating a multivariate approach. As the outcome is a count (number of mentions), we fitted multivariate Poisson models using robust how long does a viagra pill last standard errors.

In sensitivity analyses, we also fitted negative binomial models to number of mentions in addition to the underlying cause which showed essentially the same results. Models based solely on death registration data included year of death and those including census variables an indicator of years since the how long does a viagra pill last relevant census to adjust for the trend towards increased number of mentions and the timeliness of the census information. Education was not included in the multivariate models as it was not significant in univariate analysis and preliminary analyses showed inclusion did not improve model fit.ResultsTrends 2001–2017 from death certification data onlyOver the period 2001–2017, 23.2% of decedents had no causes additional to the UCD recorded, 30.6% had two causes recorded, 22.8% had three and 23.6% had four or more.

As shown in figure 1, the mean number of causes mentioned increased over the period considered. For male decedents aged 85–9 years in 2011–2017, for example, mean number of causes recorded was 3.1 (3.0–3.1) compared with 2.5 how long does a viagra pill last (2.4–2.6) in 2001–2005. In 2001–2005, mean number of causes recorded increased from age 65–9 to 70–4 years, plateaued between ages 75–9 and 85–9 years and then dropped.

In 2006–2011 and 2011–2017, increases in mean numbers of causes were evident until age 85–9 years before how long does a viagra pill last falling back. As illustrated for the 2011–2017 period in figure 2, number of causes of death recorded was higher for those dying in hospital compared with those dying at home or in a care home, for whom number of reported causes was similar.Mean (95% CI) number of causes of death recorded by period and age group at death England &. Wales, (A) Men (B) Women how long does a viagra pill last.

Source. Analysis of Office for National Statistics Longitudinal Study." data-icon-position data-hide-link-title="0">Figure 1 Mean (95% CI) number of causes of death recorded by how long does a viagra pill last period and age group at death England &. Wales, (A) Men (B) Women.

Source. Analysis of Office for National Statistics Longitudinal Study.Mean (95% CI) number of causes of death by place of death how long does a viagra pill last and age group at death, England &. Wales, 2011–17.

Source. Analysis of Office for National Statistics Longitudinal Study." data-icon-position data-hide-link-title="0">Figure 2 Mean (95% CI) number of causes of death by place of death and age group at death, England &. Wales, 2011–17.

Source. Analysis of Office for National Statistics Longitudinal Study.Results from multivariate Poisson analyses of number of causes (online supplemental appendix 1), including only variables recorded at death (5-year age group, place of death, sex, marital status at death, year of death), showed a positive but non-linear association between age at death and number of mentions, with the highest number recorded for decedents aged 85–9 years.Supplemental materialResults also showed a lower incidence rate ratio for never-married and currently married women relative to widows. Mean number of causes of death recorded was higher for decedents in hospital than for those dying at home and slightly raised for male decedents in care homes.

There was a positive association between later year of death and number of mentions.Variations in number of causes reported. Census and linked death registration data 2001–2007 and 2011–2017Table 1 shows the distribution of the sample by characteristics recorded at death and at the census preceding death. Some variations by period reflect cohort differences in educational attainment, housing tenure and marital history and improvements in mortality leading to a shift to older ages at death.

For example, 27% of decedents in the later period were aged 90 years and over compared with 19% in 2001–2007.View this table:Table 1 Distribution of the sample by characteristics recorded at death registration and at census prior to death. Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesTable 2 presents mean (95% CI) number of causes of death recorded by these characteristics. Means are weighted by 5-year age group at death as some characteristics, for example, death in a care home, are strongly associated with age at death.

Mean number of mentions was positively associated with living in a more deprived area, reporting long-term illness, reporting fair or poor self-rated health and, in 2011–2017, with being a renter rather than an owner occupier at the preceding census. However, those who had then lived in a care home had a lower mean number of mentions compared with those then living in private households. Fewer average mentions were reported for women who were never married at death compared with those of other marital statuses and number of mentions was highest for those dying in hospital.View this table:Table 2 Mean (95% CI) number of causes of death recorded by period and characteristics at death registration and at census prior to death, weighted by 5-year age group at death.

Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesMultivariate analysesResults from Poisson regression analyses (table 3) showed that among male decedents having reported long-term illness at the last census and fair or poor, rather than good, health were positively associated with number of mentions. In 2011–2017, living in an area in one of the two most deprived quintiles, rather than one of the two least deprived, and having been a renter rather than an owner-occupier in 2011 were both positively associated with number of mentions. In 2001–2007, dying at ages 75–89 years was associated with a higher and dying at ages 95 years and over was associated with a lower number of reported causes compared with dying at age 65–9 years.

In 2011–2017, decedents aged 75–94 years had a higher number of mentions compared with those dying at ages 65–9 years. Death in hospital was positively associated with number of causes recorded. Results for women were similar although the effect of having been a renter rather than an owner-occupier at the census prior to death was only evident in analyses for both periods combined.View this table:Table 3 Results from Poisson regression models (incidence rate ratios (IRRs) and 95% CIs) of number of causes of death by characteristics at census prior to death and at death.

Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesDiscussionStrengths of this study include use of nationally representative data for a large sample for a 17-year period including information recorded at death and decedents’ own reports of health and circumstances at the population census prior to death. Residents of care homes were included and explicitly examined, whereas many studies have excluded this group or not reported variations in multimorbidity by household type. The study has, however, several limitations.

Census data were missing for some 10% of the 2011 Census sample and ONS has estimated an undercount of 6% in the 2001 Census.38 This may be a source of slight bias but these inclusion rates are much higher than in surveys which have been used to examine multimorbidity18–20 and probably equivalent to or higher than linkage rates in clinical databases which are rarely reported. A more important limitation is that sociodemographic characteristics may be associated both with differentials in multimorbidity and with variations in quality of recording cause of death.39 Zellweger et al,30 for example, used Swiss National Cohort data for 2010–2012 to compare reported causes of death with hospital discharge diagnoses at death and found that concordance was lower for older age groups, the socially disadvantaged and the never married. Similar limitations may apply to ascertainment of multiple morbidity using other sources due to variations in seeking healthcare and the quality of recording of conditions.

A study of multimorbid patients in Germany, for example, found that concordance between self-reported and general practitioner-reported chronic conditions was poorer for patients with lower levels of education.40 Additionally, we only considered number of mentions of causes of death, rather than constellations of diseases, and make an implicit assumption, as have previous investigators,22 23 that recording more causes of death is associated with better death certification quality. This assumption needs further investigationResults showed an increase in number of causes recorded over time. This is consistent with findings from the few studies which have examined trends in multimorbidity and reported increases over and above those due to population ageing.8 25 26 This is clearly an important public health concern, although how much of this increase is due changes in morbidity profiles and how much to changes in investigations and diagnoses is as yet unclear.

It is also possible that the increased focus on medical certification of death in the inquiries following the Shipman and other scandals and consultations on establishment of a medical examiner system41 may also have influenced certification practices. Mean number of causes and variations by age and sex were similar to those reported in recent studies based on death certificate data.27–31 The peak in number of causes recorded at age 85–9 years in the more recent period considered is also consistent with results from those studies based on clinical databases which present results for the oldest age groups.10 11 It has not been established whether the slight downturn in recorded multimorbidity in those studies and in number of causes of death in this study reflects less multimorbidity, due to a selective survival effect, or less rigorous investigation and ascertainment of conditions. This merits further investigation.

We also found associations between census-based indicators of disadvantage and poorer health and a higher number of recorded causes of death, consistent with the higher burden of multimorbidity in less advantaged groups reported in other types of study,4–7 however effects were small.Studies from other countries based on MCoD data have reported a higher number of mentions for decedents in hospital and, in some cases, also for people dying in nursing and care homes, compared with those dying at home.23 28 Our results similarly show the highest number of mentions for hospital decedents. However, we found little difference in mentions between those dying in their own homes and those dying in care homes despite high and increasing levels of multimorbidity in the care home population32 and the large proportion of care home residents with dementia among whom levels of multimorbidity are higher than for those with other conditions.42–44 Investigating the specific role of deaths attributed to dementia and number of causes reported was beyond the scope of this paper and would be complicated by needing to allow both for a trend towards greater reporting of dementia37 and changes in coding protocols.34 However, over the whole period considered, the data we used showed that among decedents for whom dementia or Alzheimer’s disease was recorded as an underlying or contributing cause of death, 67% of those who died in a care home had only one or two causes mentioned compared with 55% of those dying at home and 51% of those dying in hospital. This suggests a need to focus more attention on cause of death recording for decedents in care homes, especially as the proportion of deaths in this setting is increasing,37 particularly for those with dementia who comprise a large component of the care home population.Inadequacies in death certification practice are well recognised1 but medical certification of death provides essential information on the epidemiological profile of the population and the erectile dysfunction treatment viagra—as well as in the UK, the Shipman and other scandals—has emphasised the need for accurate and scrutinised recording.

This study demonstrates the potential of linked death certification and census data to inform investigation of trends and differentials in multimorbidity which is recognised as a poorly understood and growing challenge. The new medical examiner system in England and Wales is currently being rolled out in a geographically phased way.45 Future analyses of the data we use here, which will soon be augmented by inclusion of 2021 Census data, including analyses by region and for other subgroups, may be useful in assessing any impact on multiple cause of death recording.Data availability statementData may be obtained from a third party and are not publicly available. Office for National Statistics (ONS) allows research access to the ONS Longitudinal Study in controlled conditions.Ethics statementsPatient consent for publicationNot applicable.Ethics approvalThis study involves human participants and was approved by Office for National Statistics Longitudinal Study Research Board study number 0300770 (institutional board).

The study is based on linkage of anonymised routine data.AcknowledgmentsThe permission of the Office for National Statistics (ONS) to use the Longitudinal Study is gratefully acknowledged. This work contains statistical data from ONS which is Crown copyright. The use of the ONS statistical data in this work does not imply the endorsement of the ONS in relation to the interpretation or analysis of the statistical data.

This work uses research datasets which may not exactly reproduce ONS aggregates..

Medical researchers online pharmacy viagra http://www.luckjunky.com/buy-kamagra-online-next-day-delivery/ are generally expected to obtain consent before accessing personal health data. Problematic if they require personal health data to determine whom to invite. In reality, consent is not an absolute requirement of online pharmacy viagra data protection legislation. Under the General Data Protection Regulation (GDPR), personal data need to be processed securely, lawfully, fairly, transparently and in a manner compatible with why they were originally collected.1 Scientific, research and statistical purposes are not considered incompatible with the initial purposes of data collection.2 Lawfulness is established by meeting one of six criteria, including consent, public interest or legitimate interest.1 GDPR does not define public interest,3 but the Data Protection Act 2018 does not list research as a public interest.4 Therefore, lawfulness of health research based on public interest is likely be established only in exceptional situations, such as a viagra.

Legitimate interest requires that data subjects could reasonably expect their data to be online pharmacy viagra used for the purpose at the time they were collected.1In the long-erectile dysfunction treatment in Scotland Study (long-CISS), consent could not be obtained prior to using health records to identify and classify eligible subjects. This population cohort study compared symptoms, daily activities and quality of life among people who had previous laboratory-confirmed erectile dysfunction treatment with a negative PCR test comparison group matched by age, sex and area deprivation. Therefore, data online pharmacy viagra on test results, age, sex and area of residence were needed to identify and classify individuals prior to sending invitations and obtaining consent. Eligible participants were identified from the Case Management System (CMS), the National Health Service (NHS) Scotland database established to support the ‘Test and Protect’ response to erectile dysfunction treatment.

The database provided PCR results to STORM-ID online pharmacy viagra. A digital healthcare company commissioned by NHS Scotland to send individuals their test results.In long-CISS, Public Health Scotland, the data controller for CMS, identified eligible subjects and provided Storm ID with an extract containing their name, date of birth and telephone number only. Storm ID developed its existing digital platform to automatically send SMS texts to these individuals informing them of the study and inviting them to participate. During an initial authentication step, the recipient keyed in a unique token, provided in the invitation, along with their name and date of birth online pharmacy viagra.

If these matched the information in the data extract, the subject was able to provide electronic consent and access the web-based questionnaire. The questionnaire responses were pseudonymised and analysed by the investigators within the national safe haven, a virtual trusted research environment, with results released online pharmacy viagra following disclosure control. At no point could individuals be identified by the investigators. The invitation text included an electronic participant information leaflet, notification that participants were free to withdraw from the study online pharmacy viagra at any time, and contact details to obtain additional information, if required.Awareness of the study among the general public and potential participants was achieved via a Scottish Government press launch, widespread coverage across traditional and social media, information posted on the Public Health Scotland (Data Controller) website, a study webpage including frequently asked questions and contact details for queries, and information-sharing with long-erectile dysfunction treatment support groups.Following the launch, 156 queries were received from the general public (Scottish population 5.5 million).

135 supportive, 16 unrelated to the study, 4 notifying changes of contact details and 1 asking for information on data use. Invitations were sent online pharmacy viagra to 235 699 people in the first tranche, of whom 97 (0.04%) contacted the investigators. 54 for help with technical problems with the app, 24 seeking clarifications (eg, confirmation their responses had been received), 13 unrelated to the study, 4 supportive, 1 to correct their name and 1 requesting Freedom of Information process information (which they did not progress). The response rate was 18%, 5 (0.002%) people withdrew from the study, and 34 947 (80%) ticked that they were happy to be recontacted for further research.While long-CISS could be justified as public interest in the context of a viagra, there is an argument for the lawfulness of health research based on legitimate interest, subject to reasonable expectations, awareness and transparency being met.

The number and online pharmacy viagra nature of the responses received from the general public and invited individuals, the high recruitment and low opt-out rates, and the very high percentage of participants willing to be recontacted provide convincing evidence (and arguably precedent) that subjects did not consider health research to be inconsistent with how they expect their health data to be used. We hope our findings will inform the debate regarding consent and reassure legislators, data controllers and researchers that accessing personal health data without consent can be done without endangering public trust provided that appropriate steps are taken.Ethics statementsPatient consent for publicationNot applicable.Ethics approvalApproval for long-CISS was obtained from the West of Scotland Research Ethics Committee (ref. 21/WS/0020) and the Public Benefit and Privacy Panel provided online pharmacy viagra approval (ref. 2021–0180) following completion of Data Protection Impact Assessment (DPIA), System Security Policy (SSP) and Privacy and Electronics Communications Regulations (PERC) forms.References↵↵Directive (EU) 2015/1535 of the European Parliament and of the Council (O) L 241, 17.9.2015, p.

1.↵↵WHAT IS ALREADY KNOWN ON THIS TOPICUse of multiple cause of death information has been proposed as a online pharmacy viagra means of assessing multimorbidity at time of death. Recording of multiple causes of death reported in studies from France, Italy and the USA show similar increases in number of mentions with older age to other types of study. The highest number of mentions are for hospital decedents and the lowest number are for those dying in their own homes.WHAT THIS STUDY ADDSWe use nationally representative data for a 17-year period from a record linkage study which includes information both from death registration data online pharmacy viagra and from study members’ prior census returns, includes the care home population and is large enough to allow disaggregation of the oldest age groups.HOW THIS STUDY MIGHT AFFECT RESEARCH, PRACTICE AND/OR POLICYNumber of mentions was highest for hospital decedents but, unlike results from US and Italian studies, was similar for decedents in care homes and private residences, despite high levels of multimorbidity in the care home population. This suggests that the quality of medical certification of deaths among care home decedents in England and Wales needs further investigation, especially as the proportion of deaths in this setting is increasing.IntroductionThe greater availability of life-prolonging treatments and associated older ages at death mean that to an increasing extent death results from a combination of diseases, rather than a single pathological process.1 Multimorbidity, defined as the coexistence of two or more long-term conditions,2 is associated with increased disability, poor quality of life and high healthcare use and was recognised as an inadequately understood challenge even before the erectile dysfunction treatment viagra further emphasised associated elevated risks of mortality.3 Research on multimorbidity has predominantly been based on analyses of clinical databases4–17 or surveys.18–21 Use of multiple coded cause of death (MCoD) data has been proposed as an additional source which may also provide insights into quality of cause of death coding, with a suggestion that a higher number of reported mentions indicates better reporting.22 23 We use data from a nationally representative census-based record linkage study of England and Wales to investigate associations between recording of multiple causes of death and sociodemographic characteristics recorded at death and reported by study members at the population census prior to death.

We also compare trends in number of causes of death recorded over the period 2001–2017.Previous researchStudies of multimorbidity have used diverse measures and definitions precluding direct comparisons of results.2 A common finding is of strong associations between multimorbidity and older age, although some plateauing or decline in prevalence after age 80 or 85 years has been reported in the few studies which present results for the oldest groups.10 11 Some studies report a higher prevalence of multimorbidity among women4 8 10 13 15 17 19 but others find no sex differences5 6 11 12 or a higher prevalence among men.7 Several studies have reported associations between multimorbidity and indicators of disadvantage,24 measured at the area4–6 9 or individual7 8 15 17–19 level. Differentials by household status have rarely been considered and some studies exclude residents of institutions7 8 10 18–20 or do not state whether they are included.6 9–14 16 online pharmacy viagra 17 One study based on Netherlands primary care records for the early 1990s reported higher levels of multimorbidity for those living alone or in care homes rather than those living with a spouse or other family members.15 A more recent prospective study of Finnish nonagenarian found that multimorbidity was associated with long-term care admission.21 Increases in age-specific prevalence rates of multimorbidity have been reported in some studies, hypothesised to reflect adverse changes in lifestyles and improvements in ascertainment and treatment of some conditions.8 25 26 Studies of number of recorded causes of death among decedents report similar variations by age to assessments from clinical database and survey data.22 27–31 Grippo et al31 found that among decedents aged 50 years and over in Italy recording of multiple causes of death peaked at ages 85–9 years. However, unlike some results from other studies, analyses based on death certificate data indicate a higher number of causes reported for men than women.27–29 31 Differentials by marital status and place of death have also been reported. Wall et al23 found that recording multiple causes of death in Minnesota was higher for the non-married than online pharmacy viagra the married.

Highest for decedents in hospitals. And higher for online pharmacy viagra nursing home decedents than for those dying at home. A more recent study based on French and Italian data found fewer causes reported for the never married and more causes recorded for those dying in hospital, and in Italy also for those dying in homes for older people, than for those dying in their own homes.27Current studyThese previous studies using MCoD approaches to investigate multimorbidity have generally been limited to considering information recorded at death. We also consider individual characteristics reported by study members at the population online pharmacy viagra census prior to death.

We expected that number of causes recorded would increase over the time period considered due to diagnostic advances and longer survival of those with multiple conditions as well as increases in multimorbidity reported in some studies. Based on the previous literature, we expected that number of mentions would be positively associated with older age, although possibly with some drop back in the very oldest groups, and with indicators of socioeconomic disadvantage and prior poor health. We also expected numbers of causes recorded to be highest for hospital online pharmacy viagra decedents, reflecting their higher morbidity and greater use of diagnostic tests. Residents in care homes also have high and increasing levels of multimorbidity,21 32 so we also expected them to have a higher number of conditions recorded compared with those dying at home.MethodsWe use data from the Office for National Statistics Longitudinal Study (ONS LS),33 a census-based multicohort record linkage study of a 1% representative sample of the population of England and Wales.

The initial sample was drawn online pharmacy viagra from the 1971 Census but has been continuously updated with the addition of immigrants with an LS birthday and individual level data from subsequent censuses linked to vital registration records. This analysis is based on deaths at ages 65 years and over in 2001–2017 among LS sample members aged 55 years and over at the 2001 Census and/or aged 65 years and over at the 2011 Census. 2011 Census online pharmacy viagra data were missing for 9.8% of the study population not recorded as having died or emigrated by this date. These study members were necessarily excluded from analyses including 2011 Census data but are included in analyses based solely on death registration data.

Reasons for missing census online pharmacy viagra data include non-completion of a census form, unrecorded emigration or record linkage failure. In a few cases (<1%), study members had missing data for specific variables of interest and were excluded from analyses using those variables. Data were accessed in the ONS safe setting and were fully anonymised and outputs were subject to data clearance protocols.MeasuresThe outcome measure, number of causes of death recorded, was drawn from the Medical Certificate of Cause of Death which includes underlying cause of death (UCD) and, in the ONS LS, up to eight additional mentions of causes recorded as part of the causal sequence leading (Part 1 of death certificate) or contributing to death (Part 2). Deaths were coded using the International Statistical Classification of Diseases and Health Related Problems, 10th Revision (ICD-10) using three-digit online pharmacy viagra or, in the case of more diverse groupings, four-digit codes.

We counted as additional causes of death all mentions which had a different three-digit or, where applicable, four-digit code from the UCD. ONS introduced ICD-10 V201 in January 2011 and online pharmacy viagra in January 2014 changed the automatic coding software death to IRIS, which incorporates official updates to ICD-10 approved by the WHO. These changes involved minor amendment of modification and selection rules for ascertaining a causal sequence which influenced assignment in some cause groups (including dementia) but would not have affected number of conditions reported.34Information on place of death and age, sex and marital status at death was drawn from death registration data. We grouped place online pharmacy viagra of death into three categories.

Hospital, including the small proportion dying in hospices. Nursing, residential or other type online pharmacy viagra of care home or communal establishment (henceforth referred to as care homes). And private residences (the very small number of deaths occurring elsewhere, eg, on roads, was included in this category). We used linked data from study members’ last census record prior to death (2001 or 2011) to capture information on prior sociodemographic and health characteristics.

These included online pharmacy viagra self-rated health. Presence of a long-term illness that limited activities. A derived combined indicator of online pharmacy viagra housing tenure and household type (owner occupier. Renter.

Resident in a care home) online pharmacy viagra. And an indicator of whether participants had a postsecondary educational qualification. In the 2001 Census, questions on educational qualifications were not online pharmacy viagra asked of adults aged 75 years and over. So for those older than that who died before the 2011 Census, we drew information from their earlier census records, where available.

We additionally included an online pharmacy viagra indicator of area deprivation based on ward level Carstairs quintile.35Analysis strategyIn analyses including only information collected at death, we consider three time periods. From the 2001 Census (20 April 2001) to the end of 2005. From 2006 to the 2011 Census (27 March 2011). And from the 2011 Census to the end of 2017, to investigate online pharmacy viagra changes in reporting of additional causes of death over time.

Descriptive information on variation in number of causes of death recorded by place of death is presented for the most recent period (2011–2017). In the main analysis including census characteristics, we focus on two periods of near equivalent online pharmacy viagra length, from the 2001 Census to the end of 2007 and from the 2011 Census to the end of 2017. Many characteristics of interest are interrelated, for example, admission to and death in care homes are associated with being unmarried36 37 necessitating a multivariate approach. As the outcome is a count (number of mentions), we fitted multivariate Poisson models using online pharmacy viagra robust standard errors.

In sensitivity analyses, we also fitted negative binomial models to number of mentions in addition to the underlying cause which showed essentially the same results. Models based solely on death registration data included year of death and those including census variables an indicator of years since the relevant census to adjust for online pharmacy viagra the trend towards increased number of mentions and the timeliness of the census information. Education was not included in the multivariate models as it was not significant in univariate analysis and preliminary analyses showed inclusion did not improve model fit.ResultsTrends 2001–2017 from death certification data onlyOver the period 2001–2017, 23.2% of decedents had no causes additional to the UCD recorded, 30.6% had two causes recorded, 22.8% had three and 23.6% had four or more. As shown in figure 1, the mean number of causes mentioned increased over the period considered.

For male decedents aged 85–9 years in 2011–2017, for example, mean online pharmacy viagra number of causes recorded was 3.1 (3.0–3.1) compared with 2.5 (2.4–2.6) in 2001–2005. In 2001–2005, mean number of causes recorded increased from age 65–9 to 70–4 years, plateaued between ages 75–9 and 85–9 years and then dropped. In 2006–2011 and 2011–2017, online pharmacy viagra increases in mean numbers of causes were evident until age 85–9 years before falling back. As illustrated for the 2011–2017 period in figure 2, number of causes of death recorded was higher for those dying in hospital compared with those dying at home or in a care home, for whom number of reported causes was similar.Mean (95% CI) number of causes of death recorded by period and age group at death England &.

Wales, (A) Men (B) Women online pharmacy viagra. Source. Analysis of Office for National Statistics Longitudinal online pharmacy viagra Study." data-icon-position data-hide-link-title="0">Figure 1 Mean (95% CI) number of causes of death recorded by period and age group at death England &. Wales, (A) Men (B) Women.

Source. Analysis of online pharmacy viagra Office for National Statistics Longitudinal Study.Mean (95% CI) number of causes of death by place of death and age group at death, England &. Wales, 2011–17. Source.

Analysis of Office for National Statistics Longitudinal Study." data-icon-position data-hide-link-title="0">Figure 2 Mean (95% CI) number of causes of death by place of death and age group at death, England &. Wales, 2011–17. Source. Analysis of Office for National Statistics Longitudinal Study.Results from multivariate Poisson analyses of number of causes (online supplemental appendix 1), including only variables recorded at death (5-year age group, place of death, sex, marital status at death, year of death), showed a positive but non-linear association between age at death and number of mentions, with the highest number recorded for decedents aged 85–9 years.Supplemental materialResults also showed a lower incidence rate ratio for never-married and currently married women relative to widows.

Mean number of causes of death recorded was higher for decedents in hospital than for those dying at home and slightly raised for male decedents in care homes. There was a positive association between later year of death and number of mentions.Variations in number of causes reported. Census and linked death registration data 2001–2007 and 2011–2017Table 1 shows the distribution of the sample by characteristics recorded at death and at the census preceding death. Some variations by period reflect cohort differences in educational attainment, housing tenure and marital history and improvements in mortality leading to a shift to older ages at death.

For example, 27% of decedents in the later period were aged 90 years and over compared with 19% in 2001–2007.View this table:Table 1 Distribution of the sample by characteristics recorded at death registration and at census prior to death. Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesTable 2 presents mean (95% CI) number of causes of death recorded by these characteristics. Means are weighted by 5-year age group at death as some characteristics, for example, death in a care home, are strongly associated with age at death. Mean number of mentions was positively associated with living in a more deprived area, reporting long-term illness, reporting fair or poor self-rated health and, in 2011–2017, with being a renter rather than an owner occupier at the preceding census.

However, those who had then lived in a care home had a lower mean number of mentions compared with those then living in private households. Fewer average mentions were reported for women who were never married at death compared with those of other marital statuses and number of mentions was highest for those dying in hospital.View this table:Table 2 Mean (95% CI) number of causes of death recorded by period and characteristics at death registration and at census prior to death, weighted by 5-year age group at death. Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesMultivariate analysesResults from Poisson regression analyses (table 3) showed that among male decedents having reported long-term illness at the last census and fair or poor, rather than good, health were positively associated with number of mentions. In 2011–2017, living in an area in one of the two most deprived quintiles, rather than one of the two least deprived, and having been a renter rather than an owner-occupier in 2011 were both positively associated with number of mentions.

In 2001–2007, dying at ages 75–89 years was associated with a higher and dying at ages 95 years and over was associated with a lower number of reported causes compared with dying at age 65–9 years. In 2011–2017, decedents aged 75–94 years had a higher number of mentions compared with those dying at ages 65–9 years. Death in hospital was positively associated with number of causes recorded. Results for women were similar although the effect of having been a renter rather than an owner-occupier at the census prior to death was only evident in analyses for both periods combined.View this table:Table 3 Results from Poisson regression models (incidence rate ratios (IRRs) and 95% CIs) of number of causes of death by characteristics at census prior to death and at death.

Decedents aged 65 years and over 2001–2007 and 2011–2017, England and WalesDiscussionStrengths of this study include use of nationally representative data for a large sample for a 17-year period including information recorded at death and decedents’ own reports of health and circumstances at the population census prior to death. Residents of care homes were included and explicitly examined, whereas many studies have excluded this group or not reported variations in multimorbidity by household type. The study has, however, several limitations. Census data were missing for some 10% of the 2011 Census sample and ONS has estimated an undercount of 6% in the 2001 Census.38 This may be a source of slight bias but these inclusion rates are much higher than in surveys which have been used to examine multimorbidity18–20 and probably equivalent to or higher than linkage rates in clinical databases which are rarely reported.

A more important limitation is that sociodemographic characteristics may be associated both with differentials in multimorbidity and with variations in quality of recording cause of death.39 Zellweger et al,30 for example, used Swiss National Cohort data for 2010–2012 to compare reported causes of death with hospital discharge diagnoses at death and found that concordance was lower for older age groups, the socially disadvantaged and the never married. Similar limitations may apply to ascertainment of multiple morbidity using other sources due to variations in seeking healthcare and the quality of recording of conditions. A study of multimorbid patients in Germany, for example, found that concordance between self-reported and general practitioner-reported chronic conditions was poorer for patients with lower levels of education.40 Additionally, we only considered number of mentions of causes of death, rather than constellations of diseases, and make an implicit assumption, as have previous investigators,22 23 that recording more causes of death is associated with better death certification quality. This assumption needs further investigationResults showed an increase in number of causes recorded over time.

This is consistent with findings from the few studies which have examined trends in multimorbidity and reported increases over and above those due to population ageing.8 25 26 This is clearly an important public health concern, although how much of this increase is due changes in morbidity profiles and how much to changes in investigations and diagnoses is as yet unclear. It is also possible that the increased focus on medical certification of death in the inquiries following the Shipman and other scandals and consultations on establishment of a medical examiner system41 may also have influenced certification practices. Mean number of causes and variations by age and sex were similar to those reported in recent studies based on death certificate data.27–31 The peak in number of causes recorded at age 85–9 years in the more recent period considered is also consistent with results from those studies based on clinical databases which present results for the oldest age groups.10 11 It has not been established whether the slight downturn in recorded multimorbidity in those studies and in number of causes of death in this study reflects less multimorbidity, due to a selective survival effect, or less rigorous investigation and ascertainment of conditions. This merits further investigation.

We also found associations between census-based indicators of disadvantage and poorer health and a higher number of recorded causes of death, consistent with the higher burden of multimorbidity in less advantaged groups reported in other types of study,4–7 however effects were small.Studies from other countries based on MCoD data have reported a higher number of mentions for decedents in hospital and, in some cases, also for people dying in nursing and care homes, compared with those dying at home.23 28 Our results similarly show the highest number of mentions for hospital decedents. However, we found little difference in mentions between those dying in their own homes and those dying in care homes despite high and increasing levels of multimorbidity in the care home population32 and the large proportion of care home residents with dementia among whom levels of multimorbidity are higher than for those with other conditions.42–44 Investigating the specific role of deaths attributed to dementia and number of causes reported was beyond the scope of this paper and would be complicated by needing to allow both for a trend towards greater reporting of dementia37 and changes in coding protocols.34 However, over the whole period considered, the data we used showed that among decedents for whom dementia or Alzheimer’s disease was recorded as an underlying or contributing cause of death, 67% of those who died in a care home had only one or two causes mentioned compared with 55% of those dying at home and 51% of those dying in hospital. This suggests a need to focus more attention on cause of death recording for decedents in care homes, especially as the proportion of deaths in this setting is increasing,37 particularly for those with dementia who comprise a large component of the care home population.Inadequacies in death certification practice are well recognised1 but medical certification of death provides essential information on the epidemiological profile of the population and the erectile dysfunction treatment viagra—as well as in the UK, the Shipman and other scandals—has emphasised the need for accurate and scrutinised recording. This study demonstrates the potential of linked death certification and census data to inform investigation of trends and differentials in multimorbidity which is recognised as a poorly understood and growing challenge.

The new medical examiner system in England and Wales is currently being rolled out in a geographically phased way.45 Future analyses of the data we use here, which will soon be augmented by inclusion of 2021 Census data, including analyses by region and for other subgroups, may be useful in assessing any impact on multiple cause of death recording.Data availability statementData may be obtained from a third party and are not publicly available. Office for National Statistics (ONS) allows research access to the ONS Longitudinal Study in controlled conditions.Ethics statementsPatient consent for publicationNot applicable.Ethics approvalThis study involves human participants and was approved by Office for National Statistics Longitudinal Study Research Board study number 0300770 (institutional board). The study is based on linkage of anonymised routine data.AcknowledgmentsThe permission of the Office for National Statistics (ONS) to use the Longitudinal Study is gratefully acknowledged. This work contains statistical data from ONS which is Crown copyright.

The use of the ONS statistical data in this work does not imply the endorsement of the ONS in relation to the interpretation or analysis of the statistical data. This work uses research datasets which may not exactly reproduce ONS aggregates..

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Read our Republishing Guidelines for more how long does 100mg viagra last information.by Sarah Melotte and Tim Marema, The Daily Yonder July 28, 2022<h1>Rural erectile dysfunction treatment s Rise by 14%, Deaths by 27%</h1><p class="byline">by Sarah Melotte and Tim Marema, The Daily Yonder <br />July 28, 2022</p>. <p>!. Function(){"use strict";window.addEventListener("message",(function(e){if(void how long does 100mg viagra last online viagra cost 0!.

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Among the many things it does for you, protein is satisfying and keeps you from rooting around in the fridge an hour after your last meal. Without animal protein, vegans have to be intentional about getting the recommended over the counter womens viagra amounts -- about 7 grams for every 20 pounds of body weight a day -- in other ways.“There are all kinds of high-protein vegan products,” says Kathleen Zelman, RDN, MPH, host of the True Health Revealed podcast and former nutrition director at WebMD. €œQuinoa has protein. Legumes, seeds, over the counter womens viagra and nuts are a good source. Vegetables have protein.

Even fruit has a very small amount.”There are also many high-protein meat replacement products, and they have their place, but they also tend to be highly processed.The other advantage of focusing on protein sources like beans, lentils, seeds, nuts, whole grains, and vegetables is that they’re high in fiber.“Fiber fills you up and leaves less room for the over the counter womens viagra extras,” says Zelman, who created the recipes below. A high-fiber diet is also good for the “good bacteria” in your gut.Focus on High-Quality IngredientsThink of a tomato, red and ripe, fresh from the farmers market in July. Now think of a tomato, small and pale, on the produce shelf in over the counter womens viagra December. Which one do you think has the most mineral and nutrient content?. Which one do you think tastes better?.

No matter what you eat, the quality of ingredients is what takes food to the next level.“One myth about vegan over the counter womens viagra food is that it’s boring, but that may be the case if you’re using low-quality conventional ingredients that don’t have a lot to offer,” Toll says.He grew up eating and cooking meat and transferred those techniques to the vegan food he cooks at home and his restaurant. €œWe use produce from a biodynamic farm. When you eat one of their tomatoes, it’s the best you’ve ever had because it wasn’t artificially ripened or transported hundreds or thousands over the counter womens viagra of miles.”What Do I Serve My Vegan Friend for Dinner?. Keep it simple and make it substantial. No one wants a sad side salad or bland bowl of pasta while others are enjoying a more interesting meal.Steering clear of mayo, honey, chicken or beef broth, focus on beans, chickpeas, or a hearty vegetable like mushrooms.“People are pretty familiar with how to grill a chicken or cook a steak, but maybe over the counter womens viagra not how to prepare mushrooms.

If they’re cooked in the right way, they can have all the same elements that meat would,” Toll says. €œMost seasonings and marinades you’d over the counter womens viagra use for meat are already vegan. Use them on vegetables instead to get the same flavor.”This applies to many different ethnic cooking styles:Season mushroom and poblano tacos with cumin and chili powder.Finely dice mushrooms and season them with oregano, basil, and rosemary for a vegan spaghetti Bolognese.Salt and pepper big portobellos, stuff them with spinach and herbed breadcrumbs and grill.Or try one of these recipes that hit all the notes of texture, fat, acid, and umami. They’re familiar, relatable, and sure to please a crowd of carnivores. Italian Bruschetta With White Beans, Mushroom, Tomatoes, and CapersThis create-your-own over the counter womens viagra bruschetta recipe ups the game -- and the plant protein content -- with the addition of cannellini beans.

Capers supply that salty pop of flavor and the portobellos give it both heartiness and umami. Ingredients:2 tablespoons extra-virgin olive oil, divided1 tablespoon apple cider vinegar1 garlic clove, mincedFresh ground pepper to taste1 (15 oz) can low sodium Cannellini beans, rinsed and drained1 large Portobello mushroom, cleaned, small chopped1-pint yellow and red cherry tomatoes, halved1 tablespoon capers, drained12 Whole grain toasted Ciabatta bread slicesPreparation:Whisk together oil, vinegar, garlic, and over the counter womens viagra pepper in a medium-size bowl. Toss beans, mushroom, tomatoes, and capers in the dressing. Serve in a bowl along with over the counter womens viagra whole grain toasted bread to make your own bruschetta.Servings. 6 (2 slices toast and 1/3 cup bean mixture)Nutritional analysis per serving:256 calories55 calories from fat (22%)6 g fat1 g saturated fat0 mg cholesterol388 mg sodium40 g carbohydrates4 g sugars5 g fiber10 g proteinChickpea Avocado ToastHemp seeds are the easiest way to add plant protein to a vegan dish, and a little color and texture as well.

You don’t over the counter womens viagra have to prep or cook them, just shake them on at the end. Use this as a filling breakfast, lunch, snack, or vegan appetizer for a crowd. Ingredients:2 tablespoons fresh lime juice, divided, and zest of a lime1 ½ tablespoons extra-virgin olive oil, divided1 teaspoon agave syrup¼ teaspoon Kosher saltFreshly ground pepper to taste1 (15.5 oz.) can, low-sodium chickpeas, drained, rinsed4 slices of whole grain toast1 large avocado, peeled, seeded, sliced1 large beefsteak tomato, sliced2 cups arugula2 tablespoons hemp seedsCrushed red pepper, to tastePreparation:Whisk together the lime juice, zest, olive oil, honey, salt, and pepper. Toss with arugula and set aside.In a over the counter womens viagra small bowl, smash the chickpeas into a chunky mash and spread evenly on all four toast. Top toast with slices of avocado and arugula salad.

Garnish with over the counter womens viagra hemp seeds and crushed red pepper. Yield. 4 servings (1 slice toast, ½ cup mashed chickpeas, ¼ avocado and ½ cup arugula)Nutritional analysis per serving330 calories144 calories from fat (43%)16 g fat1.75 g saturated fat1.1 mg cholesterol229 mg sodium38 g carbohydrates7 g sugars11 g fiber10 g over the counter womens viagra proteinWhole Grain Farro Salad With Citrus VinaigretteTo feel full and satisfied, different elements are important, especially in a salad. €œI love farro. It’s got a over the counter womens viagra good chew to it,” Zelman says.

€œIt’s a whole grain, though it’s not gluten-free. I make a big batch and pair it with almost anything, hot or cold.” Ingredients:1 cup farro3 golden beets, trimmed1 cup corn½ cup dried cherries¼ cup toasted chopped almonds¼ cup thinly sliced fresh basil2 cups baby spinach, rough choppedVinaigrette:1 teaspoon Kosher saltFresh ground pepper to taste3 tablespoons extra-virgin olive oil3 tablespoons fresh lemon juice2 tablespoons finely chopped shallot1 tablespoon maple syrup Preparation:Heat the oven to 400 over the counter womens viagra F. Place beets wrapped in foil on a baking sheet and roast until tender, about 45 minutes. Peel and chop beets when cooled.In a small pot, bring 2 ½ cups water to a boil over high heat. Add farro over the counter womens viagra.

Reduce heat, simmer uncovered until tender, about 15 minutes. Drain well and cool.When cooled, combine farro, corn, beets, cherries, almonds, over the counter womens viagra basil, and spinach in a large bowl. Whisk together all ingredients for vinaigrette. Toss salad over the counter womens viagra with vinaigrette and serve immediately.Yield. 4 servings (about 2.5 cups)Nutritional analysis per serving:508 calories180 calories from fat (35%)20 g fat2 g saturated fat0 mg cholesterol650 mg sodium77 g carbohydrates26 g sugars12.5 g fiber13.5 g proteinBlack Bean Vegan ChiliWhat’s the difference between a great vegan chili and a bowl of beans and spices?.

A variety of over the counter womens viagra textures and flavors. Sweet potato adds subtle sweetness and body, plus beta-carotene and vitamin A. Ingredients:1 tablespoon olive oil2 cloves garlic, minced1 jalapeno pepper, seeded, finely minced2 onions, diced1 red pepper, diced2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon Kosher saltFresh ground pepper1 large sweet potato, peeled, cut into ½ inch dice3 cups low sodium vegetable stock2 (15-ounce) cans low sodium black beans, rinsed and drained1 (28-ounce) can low sodium petite diced tomatoes1 avocado, diced¼ cup chopped fresh cilantro¼ cup plain soy yogurt2 ounces plant-based cheese (1/2 cup) Preparation:In a large Dutch oven, heat oil over medium-high heat. Add garlic, jalapeno, onion, and red pepper and sauté 4-5 minutes over the counter womens viagra until vegetables are soft. Add chili powder, cumin, and pepper, stirring occasionally until combined.

Add sweet potato, tomatoes, over the counter womens viagra beans, and vegetable stock. Reduce heat and simmer until the sweet potato is tender, 30-40 minutes. Add additional stock or water for desired consistency.Garnish with cilantro, avocado, over the counter womens viagra soy yogurt, and plant-based cheese.Yield. 4 servings (about 2+ cups)Nutritional analysis per serving:407 calories117 calories from fat (29%)13 g fat4 g saturated fat0 mg cholesterol625 mg sodium61 g carbohydrates10 g sugars19 g fiber14 g proteinVegan Pear CrispAs desserts go, this one is pretty healthy with nuts, fiber, protein, fruit, and yumminess,” Zelman says of this warm dish topped with nutty granola. €œIf it’s not over the counter womens viagra delicious, you’re not going to eat it, no matter how good it is for you.” This crisp stands alone with or without ice cream or whipped cream, but feel free to add a vegan version of either on the side.

Ingredients:3 pounds apples (about 8 cups) cored, sliced apples (Granny smith, Crispin, Pippin, or Braeburn)1 teaspoon lemon zest1 teaspoon vanilla3/4 cup brown sugar, divided1 teaspoon salt, divided2 teaspoons cornstarch2 teaspoons Chinese five spice powder, divided (can substitute cinnamon)Cooking spray1 ½ cup whole grain oats½ cup all-purpose flour2 tablespoons chilled unsalted plant-based butter, cut into small pieces½ cup chopped pecans, walnuts, or almonds¼ cup wheat germPreheat oven to 350 degrees F. Spray a 9x13-inch pan. In a large bowl, combine apples, vanilla, ¼ cup brown sugar, lemon zest, ½ teaspoon over the counter womens viagra salt, 1 teaspoon spice powder, and cornstarch. Mix to coat apples. Pour into pan.For topping, combine oats, flour, and remaining brown sugar in a over the counter womens viagra large bowl.

Cut in plant-based butter with a pastry cutter or two forks until evenly distributed. Add nuts, wheat germ, ½ teaspoon salt, and 1 teaspoon spice powder over the counter womens viagra. Spoon over fruit to cover. Bake at 325 degrees for about 45 minutes or until edges are over the counter womens viagra bubbling and topping is golden brown.Yield. 8 servings (about 2/3 cup)Nutritional composition per serving:293 calories84 calories from fat (29%)10 g fat2.5 g saturated fat8 mg cholesterol308 mg sodium50 g carbohydrate27 g sugars6 g fiber5 g proteinAmericans seem to carry bottled water everywhere they go these days.

In fact, it has become the second most popular drink (behind soft drinks). But water lovers got a jolt recently when we heard that a new over the counter womens viagra report had found that the benefits of drinking water may have been oversold. Apparently, the old suggestion to drink eight glasses a day was nothing more than a guideline, not based on scientific evidence.But don't put your water bottle or glass down just yet. While we may not need eight glasses, there are plenty of reasons to over the counter womens viagra drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health."Think of water as a nutrient your body needs that is present in liquids, plain water, and foods.

All of these are essential daily to replace over the counter womens viagra the large amounts of water lost each day," says Joan Koelemay, RD, dietitian for the Beverage Institute, an industry group. Kaiser Permanente nephrologist Steven Guest, MD, agrees. "Fluid losses occur continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for over the counter womens viagra good health," he says.When your water intake does not equal your output, you can become dehydrated. Fluid losses are accentuated in warmer climates, during strenuous exercise, in high altitudes, and in older adults, whose sense of thirst may not be as sharp.Here are six reasons to make sure you're drinking enough water or other fluids every day:1. Drinking Water over the counter womens viagra Helps Maintain the Balance of Body Fluids.

Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature."Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves," says Guest, who is also an adjunct professor of medicine at Stanford University.When you're low on fluids, the brain triggers the body's thirst mechanism. And unless you are taking medications that make you thirsty, Guest says, you should listen to those cues and get yourself a drink of water, juice, milk, coffee -- anything but over the counter womens viagra alcohol. "Alcohol interferes with the brain and kidney communication and causes excess excretion of fluids which can then lead to dehydration," he says.2. Water Can Help over the counter womens viagra Control Calories.

For years, dieters have been drinking lots of water as a weight loss strategy. While water doesn't have any magical effect on weight loss, substituting it for higher calorie beverages can certainly help."What works with weight loss is if you choose water or a non-caloric beverage over a caloric beverage and/or eat a diet higher in water-rich foods that are healthier, more filling, and help you over the counter womens viagra trim calorie intake," says Penn State researcher Barbara Rolls, PhD, author of The Volumetrics Weight Control Plan.Food with high water content tends to look larger, its higher volume requires more chewing, and it is absorbed more slowly by the body, which helps you feel full. Water-rich foods include fruits, vegetables, broth-based soups, oatmeal, and beans.3. Water Helps over the counter womens viagra Energize Muscles. Cells that don't maintain their balance of fluids and electrolytes shrivel, which can result in muscle fatigue.

"When muscle cells don't have adequate fluids, they don't work as well and performance can suffer," says Guest. Drinking enough fluids over the counter womens viagra is important when exercising. Follow the American College of Sports Medicine guidelines for fluid intake before and during physical activity. These guidelines recommend that people drink about 17 ounces of fluid about two hours before over the counter womens viagra exercise. During exercise, they recommend that people start drinking fluids early, and drink them at regular intervals to replace fluids lost by sweating.4.

Water Helps over the counter womens viagra Keep Skin Looking Good. Your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss. But don't expect over-hydration to erase wrinkles or fine lines, says Atlanta dermatologist Kenneth Ellner, MD."Dehydration makes your skin look more over the counter womens viagra dry and wrinkled, which can be improved with proper hydration," he says. "But once you are adequately hydrated, the kidneys take over and excrete excess fluids."You can also help "lock" moisture into your skin by using moisturizer, which creates a physical barrier to keep moisture in. 5.

Water Helps Your Kidneys over the counter womens viagra. Body fluids transport waste products in and out of cells. The main toxin in the body is blood urea nitrogen, a water-soluble waste that is able to pass through the kidneys to be excreted in the urine, explains Guest over the counter womens viagra. "Your kidneys do an amazing job of cleansing and ridding your body of toxins as long as your intake of fluids is adequate," he says. When you're getting enough fluids, urine flows freely, is light in color and free over the counter womens viagra of odor.

When your body is not getting enough fluids, urine concentration, color, and odor increases because the kidneys trap extra fluid for bodily functions.If you chronically drink too little, you may be at higher risk for kidney stones, especially in warm climates, Guest warns.6. Water Helps Maintain Normal Bowel Function over the counter womens viagra. Adequate hydration keeps things flowing along your gastrointestinal tract and prevents constipation. When you don't get enough fluid, the colon pulls water from stools to maintain hydration -- and the result is constipation."Adequate fluid and fiber is the perfect combination, because the fluid pumps up the fiber and acts like a broom to keep your bowel functioning properly," says Koelemay.5 Tips to Help You Drink MoreIf you think you need to be drinking more, here are some tips to increase your fluid intake and reap the benefits of water:Have a beverage with every snack and meal.Choose beverages you enjoy. You're likely to drink more liquids if you over the counter womens viagra like the way they taste.Eat more fruits and vegetables.

Their high water content will add to your hydration. About 20% of our fluid intake comes from foods.Keep a bottle of water with you over the counter womens viagra in your car, at your desk, or in your bag.Choose beverages that meet your individual needs. If you're watching calories, go for non-caloric beverages or water.Chances are you already know that eating too much sugar isn’t good for you. Yet you’re over the counter womens viagra probably still overdoing it. Americans average about 270 calories of sugar each day, that’s about 17 teaspoons a day, compared to the recommended limits of about 12 teaspoon per day or 200 calories.Sugary drinks, candy, baked goods, and sweetened dairy are the main sources of added sugar.

But even savory foods, like breads, tomato sauce, and protein bars, can have sugar, making it over the counter womens viagra all too easy to end up with a surplus of the sweet stuff. To complicate it further, added sugars can be hard to spot on nutrition labels since they can be listed under a number of names, such as corn syrup, agave nectar, palm sugar, cane juice, or sucrose. (See more names for sugar on the graphic below.)No matter what it’s called, sugar is over the counter womens viagra sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from head to toe.Your BrainEating sugar gives your brain a huge surge of a feel-good chemical called dopamine. That explains why you’re more likely to crave a candy bar at 3 p.m.

Than an apple or a carrot.Because whole foods like fruits and veggies don’t cause the brain to release as much dopamine, your brain starts over the counter womens viagra to need more and more sugar to get that same feeling of pleasure. This causes those “gotta-have-it” feelings for your after-dinner ice cream that are so hard to tame.Your MoodThe occasional candy or cookie can give you a quick burst of energy (or “sugar high”) by raising your blood sugar levels fast. When your levels drop over the counter womens viagra as your cells absorb the sugar, you may feel jittery and anxious (a.k.a. The dreaded “sugar crash”).But if you’re reaching into the candy jar too often, sugar starts to have an effect on your mood beyond that 3 p.m. Slump.

Studies have linked a high sugar intake to a greater risk of depression in adults.Your TeethYou probably rolled your eyes at age 12, but your parents were right. Candy can rot your teeth. Bacteria that cause cavities love to eat sugar lingering in your mouth after you eat something sweet.Your JointsIf you have joint pain, here’s more reason to lay off the candy. Eating lots of sweets has been shown to worsen joint pain because of the inflammation they cause in the body. Plus, studies show that eating or drinking sugar can raise your risk of developing rheumatoid arthritis.Your SkinAnother side effect of inflammation is that it may make your skin age faster.Excess sugar attaches to proteins in your bloodstream and creates harmful molecules called “AGEs,” or advanced glycation end products.

These molecules do exactly what they sound like they do. Age your skin. They have been shown to damage collagen and elastin in your skin -- protein fibers that keep your skin firm and youthful. The result?. Wrinkles and saggy skin.Your LiverAn abundance of added sugar likely contains fructose or high fructose corn syrup.

Fructose is process in the liver and in large amounts can damage the liver. When fructose is broken down in the liver it is transformed into fat. In turn this causes:Non-alcoholic fatty liver disease (NAFLD). This is seen as excess fat build-up in the liver.Non-alcoholic steatohepatitis (NASH). Is a fatty liver, inflammation and "steatosis," which is scarring of the liver.

Scarring eventually cuts off blood supply to the liver. Many of these develop into cirrhosis and will need a liver transplant.Your HeartWhen you eat or drink too much sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time. This can lead to heart disease, like heart failure, heart attacks, and strokes.Research also suggests that eating less sugar can help lower blood pressure, a major risk factor for heart disease. Plus, people who eat a lot of added sugar (where at least 25% of their calories comes from added sugar) are twice as likely to die of heart disease as those whose diets include less than 10% of total calories from added sugar.Your PancreasWhen you eat, your pancreas pumps out insulin.

But if you’re eating way too much sugar and your body stops responding properly to insulin, your pancreas starts pumping out even more insulin. Eventually, your overworked pancreas will break down and your blood sugar levels will rise, setting you up for type 2 diabetes and heart disease. Your KidneysIf you have diabetes, too much sugar can lead to kidney damage. The kidneys play an important role in filtering your blood. Once blood sugar levels reach a certain amount, the kidneys start to release excess sugar into your urine.

If left uncontrolled, diabetes can damage the kidneys, which prevents them from doing their job in filtering out waste in your blood. This can lead to kidney failure.Your Body WeightThis probably isn’t news to you, but the more sugar you eat, the more you’ll weigh. Research shows that people who drink sugar-sweetened beverages tend to weigh more -- and be at higher risk for type 2 diabetes -- than those who don’t. One study even found that people who added more sugar to their diet gained about 1.7 pounds in less than 2 months. Excess amounts of sugar can inflame fat cells causing them to release chemicals that increase weight.Your Sexual HealthIf you're a man, you may want to skip the dessert on date night.

Sugar may impact the chain of events needed for an erection.It affects your circulatory system, which controls the blood flow throughout your body and needs to be working properly to get and keep an erection..

Of the many different diets http://begopa.de/galerie-2/ out online pharmacy viagra there, many people consider a vegan way of eating to be the strictest. The blandest. The most online pharmacy viagra joyless. It’s not true, of course.

But why online pharmacy viagra do they have that idea?. Because most carnivores can’t imagine enjoying a meal without meat.But meat -- and other nonvegan foods like pouy, fish, eggs, dairy, and honey -- isn’t what makes a dish taste great. It’s texture, fat, acid, online pharmacy viagra and umami. (Umami is the savory, meaty taste you get from foods like mushrooms, tomatoes, and soy sauce.)“I try to always use those elements,” says Ryan Toll, co-owner and head chef of The Wild Cow, a vegan restaurant in Nashville.

€œWhat makes good vegan food is what makes online pharmacy viagra good food in general.”What Can I Replace Meat With in a Meal?. You don’t need meat, but you do need protein. Among the many things it does for you, protein is satisfying and keeps you from rooting around in the fridge an hour after your last meal. Without animal protein, vegans have to be intentional about getting the recommended amounts -- about 7 grams for every 20 pounds of body weight a day -- in other ways.“There are all kinds of high-protein vegan products,” says Kathleen Zelman, RDN, online pharmacy viagra MPH, host of the True Health Revealed podcast and former nutrition director at WebMD.

€œQuinoa has protein. Legumes, seeds, online pharmacy viagra and nuts are a good source. Vegetables have protein. Even fruit has a very small amount.”There are also many high-protein meat replacement products, and they have their place, but they also online pharmacy viagra tend to be highly processed.The other advantage of focusing on protein sources like beans, lentils, seeds, nuts, whole grains, and vegetables is that they’re high in fiber.“Fiber fills you up and leaves less room for the extras,” says Zelman, who created the recipes below.

A high-fiber diet is also good for the “good bacteria” in your gut.Focus on High-Quality IngredientsThink of a tomato, red and ripe, fresh from the farmers market in July. Now think of a tomato, small and pale, on the produce online pharmacy viagra shelf in December. Which one do you think has the most mineral and nutrient content?. Which one do you think tastes better?.

No matter what you eat, the quality of ingredients is what takes food to the next level.“One myth about vegan food is that it’s boring, but that online pharmacy viagra may be the case if you’re using low-quality conventional ingredients that don’t have a lot to offer,” Toll says.He grew up eating and cooking meat and transferred those techniques to the vegan food he cooks at home and his restaurant. €œWe use produce from a biodynamic farm. When you eat one of their tomatoes, it’s the online pharmacy viagra best you’ve ever had because it wasn’t artificially ripened or transported hundreds or thousands of miles.”What Do I Serve My Vegan Friend for Dinner?. Keep it simple and make it substantial.

No one wants a sad side salad or bland bowl of pasta while others are enjoying a online pharmacy viagra more interesting meal.Steering clear of mayo, honey, chicken or beef broth, focus on beans, chickpeas, or a hearty vegetable like mushrooms.“People are pretty familiar with how to grill a chicken or cook a steak, but maybe not how to prepare mushrooms. If they’re cooked in the right way, they can have all the same elements that meat would,” Toll says. €œMost seasonings and marinades you’d use for meat are already vegan online pharmacy viagra. Use them on vegetables instead to get the same flavor.”This applies to many different ethnic cooking styles:Season mushroom and poblano tacos with cumin and chili powder.Finely dice mushrooms and season them with oregano, basil, and rosemary for a vegan spaghetti Bolognese.Salt and pepper big portobellos, stuff them with spinach and herbed breadcrumbs and grill.Or try one of these recipes that hit all the notes of texture, fat, acid, and umami.

They’re familiar, relatable, and sure to please a crowd of carnivores. Italian Bruschetta With White Beans, Mushroom, Tomatoes, online pharmacy viagra and CapersThis create-your-own bruschetta recipe ups the game -- and the plant protein content -- with the addition of cannellini beans. Capers supply that salty pop of flavor and the portobellos give it both heartiness and umami. Ingredients:2 tablespoons extra-virgin olive oil, divided1 tablespoon apple cider vinegar1 garlic clove, mincedFresh ground pepper to taste1 (15 oz) can low sodium Cannellini beans, rinsed and drained1 large Portobello online pharmacy viagra mushroom, cleaned, small chopped1-pint yellow and red cherry tomatoes, halved1 tablespoon capers, drained12 Whole grain toasted Ciabatta bread slicesPreparation:Whisk together oil, vinegar, garlic, and pepper in a medium-size bowl.

Toss beans, mushroom, tomatoes, and capers in the dressing. Serve in a bowl along with whole online pharmacy viagra grain toasted bread to make your own bruschetta.Servings. 6 (2 slices toast and 1/3 cup bean mixture)Nutritional analysis per serving:256 calories55 calories from fat (22%)6 g fat1 g saturated fat0 mg cholesterol388 mg sodium40 g carbohydrates4 g sugars5 g fiber10 g proteinChickpea Avocado ToastHemp seeds are the easiest way to add plant protein to a vegan dish, and a little color and texture as well. You don’t online pharmacy viagra have to prep or cook them, just shake them on at the end.

Use this as a filling breakfast, lunch, snack, or vegan appetizer for a crowd. Ingredients:2 tablespoons fresh lime juice, divided, and zest of a lime1 ½ tablespoons extra-virgin olive oil, divided1 teaspoon agave syrup¼ teaspoon Kosher saltFreshly ground pepper to taste1 (15.5 oz.) can, low-sodium chickpeas, drained, rinsed4 slices of whole grain toast1 large avocado, peeled, seeded, sliced1 large beefsteak tomato, sliced2 cups arugula2 tablespoons hemp seedsCrushed red pepper, to tastePreparation:Whisk together the lime juice, zest, olive oil, honey, salt, and pepper. Toss with arugula and set aside.In a small bowl, smash the online pharmacy viagra chickpeas into a chunky mash and spread evenly on all four toast. Top toast with slices of avocado and arugula salad.

Garnish with hemp seeds online pharmacy viagra and crushed red pepper. Yield. 4 servings (1 slice toast, ½ cup mashed chickpeas, ¼ avocado and ½ cup arugula)Nutritional analysis per serving330 calories144 calories from fat (43%)16 g fat1.75 g saturated fat1.1 mg cholesterol229 online pharmacy viagra mg sodium38 g carbohydrates7 g sugars11 g fiber10 g proteinWhole Grain Farro Salad With Citrus VinaigretteTo feel full and satisfied, different elements are important, especially in a salad. €œI love farro.

It’s got a good chew to it,” Zelman online pharmacy viagra says. €œIt’s a whole grain, though it’s not gluten-free. I make a big batch and pair it with almost anything, hot or cold.” Ingredients:1 cup farro3 golden beets, trimmed1 cup corn½ cup dried cherries¼ cup toasted chopped almonds¼ cup thinly sliced fresh basil2 online pharmacy viagra cups baby spinach, rough choppedVinaigrette:1 teaspoon Kosher saltFresh ground pepper to taste3 tablespoons extra-virgin olive oil3 tablespoons fresh lemon juice2 tablespoons finely chopped shallot1 tablespoon maple syrup Preparation:Heat the oven to 400 F. Place beets wrapped in foil on a baking sheet and roast until tender, about 45 minutes.

Peel and chop beets when cooled.In a small pot, bring 2 ½ cups water to a boil over high heat. Add farro online pharmacy viagra. Reduce heat, simmer uncovered until tender, about 15 minutes. Drain well and cool.When cooled, combine farro, corn, beets, cherries, almonds, basil, and spinach in a large online pharmacy viagra bowl.

Whisk together all ingredients for vinaigrette. Toss salad with vinaigrette online pharmacy viagra and serve immediately.Yield. 4 servings (about 2.5 cups)Nutritional analysis per serving:508 calories180 calories from fat (35%)20 g fat2 g saturated fat0 mg cholesterol650 mg sodium77 g carbohydrates26 g sugars12.5 g fiber13.5 g proteinBlack Bean Vegan ChiliWhat’s the difference between a great vegan chili and a bowl of beans and spices?. A variety online pharmacy viagra of textures and flavors.

Sweet potato adds subtle sweetness and body, plus beta-carotene and vitamin A. Ingredients:1 tablespoon olive oil2 cloves garlic, minced1 jalapeno pepper, seeded, finely minced2 onions, diced1 red pepper, diced2 tablespoons chili powder2 teaspoons ground cumin1 teaspoon Kosher saltFresh ground pepper1 large sweet potato, peeled, cut into ½ inch dice3 cups low sodium vegetable stock2 (15-ounce) cans low sodium black beans, rinsed and drained1 (28-ounce) can low sodium petite diced tomatoes1 avocado, diced¼ cup chopped fresh cilantro¼ cup plain soy yogurt2 ounces plant-based cheese (1/2 cup) Preparation:In a large Dutch oven, heat oil over medium-high heat. Add garlic, jalapeno, onion, and red pepper and online pharmacy viagra sauté 4-5 minutes until vegetables are soft. Add chili powder, cumin, and pepper, stirring occasionally until combined.

Add sweet online pharmacy viagra potato, tomatoes, beans, and vegetable stock. Reduce heat and simmer until the sweet potato is tender, 30-40 minutes. Add additional stock online pharmacy viagra or water for desired consistency.Garnish with cilantro, avocado, soy yogurt, and plant-based cheese.Yield. 4 servings (about 2+ cups)Nutritional analysis per serving:407 calories117 calories from fat (29%)13 g fat4 g saturated fat0 mg cholesterol625 mg sodium61 g carbohydrates10 g sugars19 g fiber14 g proteinVegan Pear CrispAs desserts go, this one is pretty healthy with nuts, fiber, protein, fruit, and yumminess,” Zelman says of this warm dish topped with nutty granola.

€œIf it’s not delicious, you’re not going to eat it, no matter how good it is for you.” This crisp stands alone with or without ice cream or whipped cream, but feel free to add a vegan version of either on the online pharmacy viagra side. Ingredients:3 pounds apples (about 8 cups) cored, sliced apples (Granny smith, Crispin, Pippin, or Braeburn)1 teaspoon lemon zest1 teaspoon vanilla3/4 cup brown sugar, divided1 teaspoon salt, divided2 teaspoons cornstarch2 teaspoons Chinese five spice powder, divided (can substitute cinnamon)Cooking spray1 ½ cup whole grain oats½ cup all-purpose flour2 tablespoons chilled unsalted plant-based butter, cut into small pieces½ cup chopped pecans, walnuts, or almonds¼ cup wheat germPreheat oven to 350 degrees F. Spray a 9x13-inch pan. In a large bowl, combine apples, vanilla, ¼ cup brown sugar, lemon zest, online pharmacy viagra ½ teaspoon salt, 1 teaspoon spice powder, and cornstarch.

Mix to coat apples. Pour into pan.For topping, combine oats, flour, and remaining brown sugar online pharmacy viagra in a large bowl. Cut in plant-based butter with a pastry cutter or two forks until evenly distributed. Add nuts, wheat germ, ½ teaspoon salt, and 1 online pharmacy viagra teaspoon spice powder.

Spoon over fruit to cover. Bake at 325 degrees for about 45 minutes or until edges are online pharmacy viagra bubbling and topping is golden brown.Yield. 8 servings (about 2/3 cup)Nutritional composition per serving:293 calories84 calories from fat (29%)10 g fat2.5 g saturated fat8 mg cholesterol308 mg sodium50 g carbohydrate27 g sugars6 g fiber5 g proteinAmericans seem to carry bottled water everywhere they go these days. In fact, it has become the second most popular drink (behind soft drinks).

But water lovers got a jolt recently when online pharmacy viagra we heard that a new report had found that the benefits of drinking water may have been oversold. Apparently, the old suggestion to drink eight glasses a day was nothing more than a guideline, not based on scientific evidence.But don't put your water bottle or glass down just yet. While we may not need eight glasses, there are plenty of online pharmacy viagra reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health."Think of water as a nutrient your body needs that is present in liquids, plain water, and foods.

All of these online pharmacy viagra are essential daily to replace the large amounts of water lost each day," says Joan Koelemay, RD, dietitian for the Beverage Institute, an industry group. Kaiser Permanente nephrologist Steven Guest, MD, agrees. "Fluid losses occur continuously, from skin evaporation, breathing, urine, and stool, and these losses must be replaced daily for good health," he online pharmacy viagra says.When your water intake does not equal your output, you can become dehydrated. Fluid losses are accentuated in warmer climates, during strenuous exercise, in high altitudes, and in older adults, whose sense of thirst may not be as sharp.Here are six reasons to make sure you're drinking enough water or other fluids every day:1.

Drinking Water Helps Maintain online pharmacy viagra the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature."Through the posterior pituitary gland, your brain communicates with your kidneys and tells it how much water to excrete as urine or hold onto for reserves," says Guest, who is also an adjunct professor of medicine at Stanford University.When you're low on fluids, the brain triggers the body's thirst mechanism. And unless you are taking medications that make you thirsty, Guest says, you should listen to online pharmacy viagra those cues and get yourself a drink of water, juice, milk, coffee -- anything but alcohol.

"Alcohol interferes with the brain and kidney communication and causes excess excretion of fluids which can then lead to dehydration," he says.2. Water Can online pharmacy viagra Help Control Calories. For years, dieters have been drinking lots of water as a weight loss strategy. While water doesn't have any magical effect on weight loss, online pharmacy viagra substituting it for higher calorie beverages can certainly help."What works with weight loss is if you choose water or a non-caloric beverage over a caloric beverage and/or eat a diet higher in water-rich foods that are healthier, more filling, and help you trim calorie intake," says Penn State researcher Barbara Rolls, PhD, author of The Volumetrics Weight Control Plan.Food with high water content tends to look larger, its higher volume requires more chewing, and it is absorbed more slowly by the body, which helps you feel full.

Water-rich foods include fruits, vegetables, broth-based soups, oatmeal, and beans.3. Water Helps online pharmacy viagra Energize Muscles. Cells that don't maintain their balance of fluids and electrolytes shrivel, which can result in muscle fatigue. "When muscle cells don't have adequate fluids, they don't work as well and performance can suffer," says Guest.

Drinking enough fluids is important when exercising online pharmacy viagra. Follow the American College of Sports Medicine guidelines for fluid intake before and during physical activity. These guidelines recommend that people drink about 17 ounces of online pharmacy viagra fluid about two hours before exercise. During exercise, they recommend that people start drinking fluids early, and drink them at regular intervals to replace fluids lost by sweating.4.

Water Helps Keep Skin online pharmacy viagra Looking Good. Your skin contains plenty of water, and functions as a protective barrier to prevent excess fluid loss. But don't expect over-hydration to erase wrinkles or fine lines, says Atlanta dermatologist Kenneth Ellner, online pharmacy viagra MD."Dehydration makes your skin look more dry and wrinkled, which can be improved with proper hydration," he says. "But once you are adequately hydrated, the kidneys take over and excrete excess fluids."You can also help "lock" moisture into your skin by using moisturizer, which creates a physical barrier to keep moisture in.

5. Water Helps Your online pharmacy viagra Kidneys. Body fluids transport waste products in and out of cells. The main toxin in the body is blood urea nitrogen, a water-soluble waste that is able to pass through the kidneys to be excreted in online pharmacy viagra the urine, explains Guest.

"Your kidneys do an amazing job of cleansing and ridding your body of toxins as long as your intake of fluids is adequate," he says. When you're getting enough fluids, urine flows freely, is light online pharmacy viagra in color and free of odor. When your body is not getting enough fluids, urine concentration, color, and odor increases because the kidneys trap extra fluid for bodily functions.If you chronically drink too little, you may be at higher risk for kidney stones, especially in warm climates, Guest warns.6. Water Helps Maintain Normal online pharmacy viagra Bowel Function.

Adequate hydration keeps things flowing along your gastrointestinal tract and prevents constipation. When you don't get enough fluid, the colon pulls water from stools to maintain hydration -- and the result is constipation."Adequate fluid and fiber is the perfect combination, because the fluid pumps up the fiber and acts like a broom to keep your bowel functioning properly," says Koelemay.5 Tips to Help You Drink MoreIf you think you need to be drinking more, here are some tips to increase your fluid intake and reap the benefits of water:Have a beverage with every snack and meal.Choose beverages you enjoy. You're likely to online pharmacy viagra drink more liquids if you like the way they taste.Eat more fruits and vegetables. Their high water content will add to your hydration.

About 20% of our fluid intake comes from foods.Keep a bottle of water with you in your car, online pharmacy viagra at your desk, or in your bag.Choose beverages that meet your individual needs. If you're watching calories, go for non-caloric beverages or water.Chances are you already know that eating too much sugar isn’t good for you. Yet you’re online pharmacy viagra probably still overdoing it. Americans average about 270 calories of sugar each day, that’s about 17 teaspoons a day, compared to the recommended limits of about 12 teaspoon per day or 200 calories.Sugary drinks, candy, baked goods, and sweetened dairy are the main sources of added sugar.

But even savory foods, like breads, tomato sauce, and protein bars, can have online pharmacy viagra sugar, making it all too easy to end up with a surplus of the sweet stuff. To complicate it further, added sugars can be hard to spot on nutrition labels since they can be listed under a number of names, such as corn syrup, agave nectar, palm sugar, cane juice, or sucrose. (See more names for sugar on the graphic online pharmacy viagra below.)No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from head to toe.Your BrainEating sugar gives your brain a huge surge of a feel-good chemical called dopamine.

That explains why you’re more likely to crave a candy bar at 3 p.m. Than an apple or a carrot.Because whole foods like fruits and veggies don’t cause the brain online pharmacy viagra to release as much dopamine, your brain starts to need more and more sugar to get that same feeling of pleasure. This causes those “gotta-have-it” feelings for your after-dinner ice cream that are so hard to tame.Your MoodThe occasional candy or cookie can give you a quick burst of energy (or “sugar high”) by raising your blood sugar levels fast. When your levels drop as your cells absorb the sugar, you may feel jittery and anxious online pharmacy viagra (a.k.a.

The dreaded “sugar crash”).But if you’re reaching into the candy jar too often, sugar starts to have an effect on your mood beyond that 3 p.m. Slump. Studies have linked a high sugar intake to a greater risk of depression in adults.Your TeethYou probably rolled your eyes at age 12, but your parents were right. Candy can rot your teeth.

Bacteria that cause cavities love to eat sugar lingering in your mouth after you eat something sweet.Your JointsIf you have joint pain, here’s more reason to lay off the candy. Eating lots of sweets has been shown to worsen joint pain because of the inflammation they cause in the body. Plus, studies show that eating or drinking sugar can raise your risk of developing rheumatoid arthritis.Your SkinAnother side effect of inflammation is that it may make your skin age faster.Excess sugar attaches to proteins in your bloodstream and creates harmful molecules called “AGEs,” or advanced glycation end products. These molecules do exactly what they sound like they do.

Age your skin. They have been shown to damage collagen and elastin in your skin -- protein fibers that keep your skin firm and youthful. The result?. Wrinkles and saggy skin.Your LiverAn abundance of added sugar likely contains fructose or high fructose corn syrup.

Fructose is process in the liver and in large amounts can damage the liver. When fructose is broken down in the liver it is transformed into fat. In turn this causes:Non-alcoholic fatty liver disease (NAFLD). This is seen as excess fat build-up in the liver.Non-alcoholic steatohepatitis (NASH).

Is a fatty liver, inflammation and "steatosis," which is scarring of the liver. Scarring eventually cuts off blood supply to the liver. Many of these develop into cirrhosis and will need a liver transplant.Your HeartWhen you eat or drink too much sugar, the extra insulin in your bloodstream can affect your arteries all over your body. It causes their walls to get inflamed, grow thicker than normal and more stiff, this stresses your heart and damages it over time.

This can lead to heart disease, like heart failure, heart attacks, and strokes.Research also suggests that eating less sugar can help lower blood pressure, a major risk factor for heart disease. Plus, people who eat a lot of added sugar (where at least 25% of their calories comes from added sugar) are twice as likely to die of heart disease as those whose diets include less than 10% of total calories from added sugar.Your PancreasWhen you eat, your pancreas pumps out insulin. But if you’re eating way too much sugar and your body stops responding properly to insulin, your pancreas starts pumping out even more insulin. Eventually, your overworked pancreas will break down and your blood sugar levels will rise, setting you up for type 2 diabetes and heart disease.

Your KidneysIf you have diabetes, too much sugar can lead to kidney damage. The kidneys play an important role in filtering your blood. Once blood sugar levels reach a certain amount, the kidneys start to release excess sugar into your urine. If left uncontrolled, diabetes can damage the kidneys, which prevents them from doing their job in filtering out waste in your blood.

This can lead to kidney failure.Your Body WeightThis probably isn’t news to you, but the more sugar you eat, the more you’ll weigh. Research shows that people who drink sugar-sweetened beverages tend to weigh more -- and be at higher risk for type 2 diabetes -- than those who don’t. One study even found that people who added more sugar to their diet gained about 1.7 pounds in less than 2 months. Excess amounts of sugar can inflame fat cells causing them to release chemicals that increase weight.Your Sexual HealthIf you're a man, you may want to skip the dessert on date night.

Sugar may impact the chain of events needed for an erection.It affects your circulatory system, which controls the blood flow throughout your body and needs to be working properly to get and keep an erection..

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